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The surprising connection between gut health and postpartum depression

Conventional wisdom used to have it that the postpartum period was a joyous, magical time for all mothers—maybe with a dash of sleep deprivation and spit-up thrown in.

*All* the ’90s hair trends that made a comeback at NYFW

I hope you didn’t throw away your childhood Caboodles box, because everything that seemed old is now new and trendy again.

Let's End the Debate About Video Games and Violence

In the wake of the Valentine’s Day shooting at a Broward County, Florida high school, a familiar trope has reemerged: Often, when a young man is the shooter, people try to blame the tragedy on violent video games and other forms of media.

Flamingo lovers: this job in the Bahamas is what millennial pink dreams are made of

If you’ve always wanted to spend your days surrounded by millennial pink birds, your dream job is officially available.

Your lifestyle habits at age 2 might affect your long-term health—here’s how

Plenty of parents pop their kids in front of the TV in order to steal a few moments of private solace.

Combine these two kitchen staples to get the softest bedsheets ever

Bringing food into your bedroom isn’t usually a recipe for success (something I’ve learned after multiple dinner-in-bed spills), but according to the truTV series Hack My Life, there are two kitchen staples you’ll want to use on your bedding in order to give it a spruce: baking soda and vinegar.

Earning *this* amount of money will make you happiest, study says

Recently, the adage “Money can’t buy happiness” was given a leg to stand on by a study suggesting a raise won’t have a real impact on your state of mind.

What happens when the world’s most Instagrammed milkshake restaurant goes healthy

Odds are, you’ve seen the milkshakes at Black Tap in your Insta feed already: Towering, over-the-top creations finished off with piles of candy, generous drizzles of caramel, or, in one case, an actual slice of cake.

Can you get down with Jenna Dewan Tatum’s 45-minute dance-based workout?

The best workouts don’t actually feel like workouts, and that’s exactly why Jenna Dewan Tatum‘s 45-minute dance-based cardio sesh is such a win, especially if you want to feel like the star of your very own Step Up remake.

I tried brewing my own kombucha to save money—here’s what happened


In recent years, the perception of kombucha has shifted from ultra-obscure, hippy-dippy health beverage to ubiquitous grocery store staple.

Your weekly health horoscope: It’s time to embrace your new (post-eclipse) reality

Astrologer Jennifer Racioppi is here for your weekly dose of celestial wisdom—with a wellness twist. No matter what your sun sign is (or rising sign, or moon sign…), here’s how you can align with the stars to make your best love, career, fitness, food, and self-care choices for the next seven days.

Can you be friends with your boss (and should you)?


Becoming friends with your coworkers is all but inevitable: You spend eight hours together, five days a week—adding to about 90,000 hours over the course of your lifetime.

Should you really be putting your natural skin care and supplements through the airport luggage scanner?

Steal a peek inside any wellness obsessee’s medicine cabinet and you’re likely to see rows on rows of amber glass bottles, emblazoned with directions to “store in a cool, dry place.” This doesn’t just make for a cuter shelfie—such packaging is designed to protect natural beauty products and supplements from heat and light, which can actually degrade the ingredients inside.

The ultimate hygge home guide to cozy up your life


Being stuck inside when the weather is frigid can be a bummer for your social calendar—but not when your home is so cozy you don’t really even want to leave anyway.

This homeopathic remedy might cure your post-flight muscle cramps

As much fun as traveling is, all that time spent crammed in an overcrowded airplane cabin often results in aches and pains galore.

The bath scenes from movies that you’ll want to replicate in your home


When it comes to favorite winter self-care activities, taking a warm bath and cozying up to watch a movie are neck-and-neck for the gold medal.

5 secrets for staying healthy this cold and flu season


The common cold is one of the most feared parts of these chilly winter months. And while it may seem unavoidable (your S.O.

The moment Brooke Shields decided to prioritize her sense of authenticity

Brooke Shields has been omnipresent for so long that’s hard to pinpoint just one thing she’s known for: She started out as a model, then evolved into an actress, then an author, and she’s also made waves for so many other things in between.

14 wellness pros share the healthy breakfasts they eat every morning


A healthy morning can set the tone for a healthy day, so it’s no surprise that wellness experts know a thing or two about nourishing, energizing breakfasts.

Bella Hadid gets candid about her struggle with social anxiety

Imagine walking into a room full of people and feeling your heart rate skyrocket, your hands clam up, and your body start to sweat because being around others is so nerve-wracking.


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