Brooke Siler, author of the Women's Health Big Book of Pilates, answers your biggest Pilates questions It's up to you!
Lying about money can destroy relationships. Here are the signs to watch out for Suspicious he's having a financial affair?
By practicing mindfulness, you can reduce stress, boost your brain, and power up your body It was sort of a pre-midlife crisis that led Jessica Obenschain, 35, to the practice that would transform her life.
Check out the November 2013 editor's letter from Michele Promaulayko The term girl power has been in the collective vernacular since the late 1990s, so the phrase does feel a tad played out.
Whether you're wearing glasses as an accessory or because you can't see without them, here's how to pair your makeup with your specs It's now cool to be four-eyed.
When you or your partner strays, you can--and maybe you should--fight for your love Infidelity happens—often.
Find out what researchers have discovered is the key to turning back the clock Women worry about wrinkles and struggle with dark spots.
Going upside down during yoga can be freaky--but if you master the poses, they have major health benefits Should You Invert?
Look at exactly what you're suffering for the sake of style The average woman gets foot pain after a mere hour in pumps.
These five things could be distracting you from your hunger cues. Here's how to stop 'em Your Thermostat If you're not careful, the layers you put on this winter could be permanent.
You can learn to decompress. Here's how Go Big—But Go Home Use short bursts of restlessness to your advantage when tackling challenges.
I knew no one saw my car drive off that bridge, so I had to save myself… and my toddler Last December, my 2-year-old daughter, Ashlyn, and I had been visiting my parents in Atlanta for the holidays.
Drowsy driving can be deadly. Here's how to stay awake--and alive These tips come from Anne G. Wheaton, Ph.D., who has studied drowsy driving for the Centers for Disease Control and Prevention.
We're now so perpetually "on" that our bodies have forgotten how to relax. For as long as Stephanie Peterson, 25, can remember, she's lived in overdrive.
Tips to get the most out of your cardio workout, regardless of your machine of choice Treadmill Before you pick up the mph, try this warm-up from Caitlin Drap, Full Throttle Endurance Triathlon Team coach at Chelsea Piers in Stamford, Connecticut.
These inspiring activists are helping to make the world a better place An Entrepreneur With A Social Conscience Lauren Bush Lauren turned her passions for fashion and social change into a platform to fight hunger.
Both the obesity and hunger problems in the U.S. are connected to the dearth of healthy foods. Women's Health investigates What did you have for lunch today?
It's time to rethink another epidemic: food waste Get this. While roughly 50 million Americans worry about their next meal, the rest of us discard enough food to feed them all.
Four recipes, four cuisines: this flavor combo is a multicultural bonanza Some foods, weirdly enough, just taste better together.
The key to handling your lady-part problems? Fast action. Follow this guide to getting the relief you need And It's External.