Unlike Fruits and Vegetables, Organic Milk Is Actually More Nutritious 12/11/2013 - 3:40pm by Nick English Organic fruits and vegetables might have fewer pesticides, but whether organic food is more nutritious is hasn't really been proven.
Cut Down on Sugar to Maximize Insulin Sensitivity 12/11/2013 - 12:00pm by The Greatist Team Ditch excess sugar to improve insulin sensitivity.
5 Happy Things: Winter Wonderlands Edition 12/11/2013 - 11:30am by The Greatist Team Sometimes all it takes is a change in mindset, no matter how small, to turn a crappy day into a good one.
Greatist Workout of the Day: Wednesday December 11th 12/11/2013 - 11:10am by The Greatist Team Welcome to the cycle of GWODs programmed by Chris Freytag!
How 10 Minutes of Sitting Quietly Can Make You a Better Person 12/11/2013 - 9:30am by Shana Lebowitz Meditation is having a moment.
The Latest Nike+ FuelBand is Still Kind of a Glorified Pedometer 12/11/2013 - 7:30am by Nick English Photo: NikeInc.com When the Nike+ FuelBand was released almost two years ago, we weren’t exactly overwhelmed.
Eating Healthy Each Year Costs Less Than an iPhone 12/10/2013 - 1:30pm by Maya Dangerfield Eating healthy really is more expensive — but maybe not by as much as we thought. A study by Harvard researchers concluded that a healthier diet will cost consumers an additional $1.50 per day (provided people have access to healthy foods) ((Do healthier food and diet patterns cost more than less healthy options?
Vitamins and Minerals For the Win 12/10/2013 - 12:00pm by The Greatist Team Supplement your diet with a multivitamin.
Doctors and Patients Don't Talk About Weight Management and That's Ridiculous 12/10/2013 - 9:30am by Shana Lebowitz Last month, three American medical organizations drafted a series of guidelines to help doctors treat obese and overweight patients.
35 DIY Holiday Gifts for Any Budget (or First-Time Makers) 12/10/2013 - 7:30am by Laura Newcomer Gifts don’t need to be store-bought in order to be meaningful.
How to Work Out Twice a Day, Safely 12/09/2013 - 12:00pm by The Greatist Team Choose different types of workouts when exercising twice a day.
Links We Love: Healthy Habits Edition 11/17/2013 - 11:18am by The Greatist Team Happy Sunday! As always, Links We Love brings you our favorite health and fitness information from around the web.
Recipe: Easy Roasted Salmon and Bok Choy 11/17/2013 - 7:30am by Aylin Erman This recipe and photo were created by contributor Aylin Erman of Glow Kitchen.
A $150 Million Acquistion That Could Change Your Workout 11/16/2013 - 8:14am by Sally Tamarkin Photo: MapMyFitness Fitness apparel giant Under Armour announced Thursday it has paid $150 million to acquire MapMyFitness, the platform responsible for a suite of apps and sites that allow users to map, log, and share workouts, meals, and other lifestyle data.
Grab a Banana for Mid-Run Fuel 11/15/2013 - 12:00pm by The Greatist Team Going long? Grab a banana for mid-run fuel.
Greatist Workout of the Day: Friday November 15th 11/15/2013 - 10:32am by The Greatist Team Welcome to the brand new cycle of GWODs programmed by Chris Freytag!
Recipe: Sauteed Swiss Chard with Ginger 11/15/2013 - 7:28am by Kelli Dunn This recipe and photo were created by contributor Kelli Dunn of The Corner Kitchen.
Jawbone's Tracker Gets a Feature It Should Have Always Had 11/14/2013 - 12:30pm by David Tao Photo: Jawbone When it comes to fitness trackers, consumers already have a ton of options.
Use Compound Moves to Save Time at the Gym 11/14/2013 - 12:00pm by The Greatist Team Today at the gym, try some time-saving compound lifts.
Greatist Workout of the Day: Thursday November 14th 11/14/2013 - 9:28am by The Greatist Team Welcome to the brand new cycle of GWODs programmed by Chris Freytag!