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Fight to Win!


‘Deep within all of us there is a fight, so powerful so strong, it can overcome any fear, any obstacle, any challenge.

5 Questions To Catalyze Big Change


No matter what you want to change:- career, relationship, body, mind, the catalyst always comes down to one thing:- you.

The Real Truth About Lasting Weight Loss-Why Diets Don’t Work (and What Does)


Imagine for a moment you have $1000 to invest. After giving it much thought, you decide to put your money in a mutual fund because a financially-competent friend gave a glowing recommendation.

5 Ways To Cope With Workplace Stress


Workplace stress happens to the best of us. Even if you love your job, there are going to be days where you are likely to feel overwhelmed, overwrought or just plain stressed out.

Five Tough Spring Cleaning Projects and How to Tackle Them


When the birds return and the grass starts turning green, we want to fling open windows and set to scrubbing the house down from top to bottom to match the fresh new season outside.

Happy and Healthy Marriage – Your Wife Might be More Upset Than You Think


Marriage isn’t always easy. That’s a fact. Relationships take work. We all know that. What we may not know is how to do the work or when there’s nothing left to be done.

7 Ways to Brag Without Sounding Like You’re Bragging


I bet you have some great stories. Almost everyone has something interesting or memorable about them which makes for good cocktail party fodder.

10 Ways to Stop All That Drama in Your Life


1. Choose – Diplomacy or Silence?  As you grow up you realize that being honest and straightforward doesn’t mean you blurt out everything that comes into your mind.

10 Ways to Be a Better Man (No you aren’t already doing them all)


                      You may be a great guy and have good intentions, but until you become the man that you know you can and should be, people won’t rush to show you more respect.

Six Ways to Compensate for a Bad Memory


When lost car keys, missed appointments, and forgotten passwords are everyday occurrences, it gets frustrating.

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The Dark Side of Perfectionism

Growing up, we all want to be accepted. For some of us, we work hard at a project, making it perfect in our minds, and when we receive praise for it, we associate acceptance with perfectionism.

The Dark Side of Perfectionism


Growing up, we all want to be accepted. For some of us, we work hard at a project, making it perfect in our minds, and when we receive praise for it, we associate acceptance with perfectionism.

5 Life Hacks To Become A Productivity Star


Nowadays, you simply have to be productive. In school, at work, in your personal life. We live in a create-on-demand world so you must have felt the pressure every now and then.

Should I Homeschool My Kids?


Statistics show that increasing numbers of parents have decided to homeschool their children as they observe faltering school systems, uninspired curriculum and indications that administrators and teachers are ignoring their family's values.

5 Reasons To Get Over Your Kitchen Insecurities


It’s so easy to get intimidated by cooking. Laundry lists of ingredients, fancy terms that you’ve never seen before in your life, and the fact that you just don’t want to screw it up after putting in all that effort.

The Top 3 Mistakes People Make in the Face of Fear (and what to do instead)


I was in a small, dark, enclosed space. I couldn't see. I was moving, but I had no control over it. It felt like the walls were closing in.

Stand on the Edge of Your Comfort Zone If You Want to Get Past It


The more you're willing to try new things, the more you'll evolve and grow as a person.  As kids we embrace this fully.

The 5 Commandments for Saving Time and Reducing Stress


I know lots of people who would give anything to get more done and in less time. They typically respond by being rushed and harried everywhere they go and with everything they do.

5 Ways To Eat Your Vegetables Without Trying


The basic tenets of healthy living are simple. You need to eat more plants. Sounds easy, right? You’d think so, but as you know, it takes an act of concerted will to do the right thing.


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