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Dissecting the Success of Malcolm Gladwell


“For every hour I spend writing, I spend three hours thinking about writing.” – Malcolm Gladwell Malcolm Gladwell (@gladwell) is the author of five New York Times bestsellers — The Tipping Point, Blink, Outliers, What the Dog Saw, and David and Goliath.

Jamie Foxx Part 2 – Bringing the Thunder


“If I told you that Oprah Winfrey is now a white man…what would you say?” – Jamie Foxx Jamie Foxx (@iamjamiefoxx) returns to the show for a special role-reversal where he interviews me for his radio show.

How Creatives Should Negotiate


  “There are more valuable things than money in the short term.” – Ramit This episode is actually a workshop on negotiating.

The Canvas Strategy — What Ben Franklin and Bill Belichick Have in Common


Photo credit: ©Dan Taylor/Heisenberg Media. “The person who clears the path ultimately controls its direction, just as the canvas shapes the painting.” – Ryan Holiday My job is usually to deconstruct world-class performers from the best in the military, entertainment, politics, chess, and athletics, and tease out the routines and habits that you can use.

EXCLUSIVE: Unpublished Material from NYT Magazine Story on Cancer Metabolism

This post is very exciting for me. It covers a subject I care deeply about (cancer), and it’s exclusive, unpublished material from a New York Times Magazine feature entitled “An Old Idea, Revived: Starve Cancer to Death.” Written by Sam Apple, this piece got a lot of attention.

Kevin Kelly – AI, Virtual Reality, and The Inevitable


“If somebody else can do it, I am not going to do it.” – Kevin Kelly Kevin Kelly (@kevin2kelly) is back again and, as I’ve said before, he might be the real-life “Most Interesting Man In The World.” Kevin is Senior Maverick at Wired Magazine, which he co-founded in 1993.

Marc Andreessen — Lessons, Predictions, and Recommendations from an Icon


“Raise prices.” – Marc Andreessen Marc Andreessen (@pmarca) is a legendary figure in Silicon Valley — and worldwide.

How to Be Tim Ferriss – Featuring Freakonomics


Photo credit: Instagram This episode is a role-reversal. I went to New York City and sat down with Stephen J.

Lessons from War, Tribal Societies, and a Non-Fiction Life (Sebastian Junger)


“The point of journalism is to tell the truth. It is not to improve society. There are facts and truths that feel regressive, but that doesn’t matter.

Assessing Risk and Living Without a Rope – Lessons from Alex Honnold


Photo by Jimmy Chin “You take a dump into free space, and it just completely disappears.” – Alex Honnold Alex Honnold (@alexhonnold, Facebook: /alexhonnold) is a professional adventure rock climber whose audacious free-solo (no ropes, no partner) ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world.

How to Optimize Creative Output — Jarvis versus Ferriss


“Routine, in an intelligent man, is a sign of ambition.” – W. H. Auden This episode is a conversation/debate/trading of ideas between Chase Jarvis (@ChaseJarvis) and yours truly.

The Secrets of Gymnastic Strength Training


This is what a GST athlete looks like. “If the best in the world are stretching their ass off in order to get strong, why aren’t you?

The Importance of Being Dirty: Lessons from Mike Rowe


Photo credit: Michael Segal “Just because you love something doesn’t mean you can’t suck at it.” – Mike Rowe Mike Rowe (@mikeroweworks) is perhaps the best storyteller and pitchman I’ve ever had on the show.

Joshua Skenes — Playing with Fire


Photo: The Chronicle “The answer is either yes or no. If it’s ‘no,’ then I have to start over.” – Joshua Skenes Joshua Skenes (IG: @jskenes) has become famous for his use of fire.

On Zero-to-Hero Transformations


  Photo: The Legendary Dan Gable, from my Instagram page In this episode, we don’t have any special guests, unless you count the multiple personalities in my own head.

My 10 Favorite Purchases in 10 Months


Photo: From Tim’s Instagram I love testing new gadgets and products. It’s an obsession. For The 4-Hour Chef alone, I tested well over $100,000 worth of gear.

The Habits of a Master — Paulo Coelho, Author of The Alchemist


“A successful writing day is the day that I suffer in the morning, and I have fun in the evening.” -Paulo Coelho Paulo Coelho (@paulocoelho) has long been one of my writing inspirations.

The Man Who Studied 1,000 Deaths to Learn How to Live


“The small things ain’t so small.” – BJ Miller At the end of our lives, what do we most wish for? And how can knowing this help you live better lives now?

How I Built a #1-Ranked Podcast With 60M+ Downloads


  The kitchen table where I’ve recorded the majority of my podcasts. This is my first public exploration of the business and art of podcasting.

On Philosophy and Riches


“Riches have shut off many a man from the attainment of wisdom.” – Seneca Whenever I succumb to social pressure to treat time as less valuable than income, that’s when I turn to stoicism.


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