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Marc Andreessen — Lessons, Predictions, and Recommendations from an Icon


“Raise prices.” – Marc Andreessen Marc Andreessen (@pmarca) is a legendary figure in Silicon Valley — and worldwide.

How to Be Tim Ferriss – Featuring Freakonomics


Photo credit: Instagram This episode is a role-reversal. I went to New York City and sat down with Stephen J.

Lessons from War, Tribal Societies, and a Non-Fiction Life (Sebastian Junger)


“The point of journalism is to tell the truth. It is not to improve society. There are facts and truths that feel regressive, but that doesn’t matter.

Assessing Risk and Living Without a Rope – Lessons from Alex Honnold


Photo by Jimmy Chin “You take a dump into free space, and it just completely disappears.” – Alex Honnold Alex Honnold (@alexhonnold, Facebook: /alexhonnold) is a professional adventure rock climber whose audacious free-solo (no ropes, no partner) ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world.

How to Optimize Creative Output — Jarvis versus Ferriss


“Routine, in an intelligent man, is a sign of ambition.” – W. H. Auden This episode is a conversation/debate/trading of ideas between Chase Jarvis (@ChaseJarvis) and yours truly.

The Secrets of Gymnastic Strength Training


This is what a GST athlete looks like. “If the best in the world are stretching their ass off in order to get strong, why aren’t you?

The Importance of Being Dirty: Lessons from Mike Rowe


Photo credit: Michael Segal “Just because you love something doesn’t mean you can’t suck at it.” – Mike Rowe Mike Rowe (@mikeroweworks) is perhaps the best storyteller and pitchman I’ve ever had on the show.

Joshua Skenes — Playing with Fire


Photo: The Chronicle “The answer is either yes or no. If it’s ‘no,’ then I have to start over.” – Joshua Skenes Joshua Skenes (IG: @jskenes) has become famous for his use of fire.

On Zero-to-Hero Transformations


  Photo: The Legendary Dan Gable, from my Instagram page In this episode, we don’t have any special guests, unless you count the multiple personalities in my own head.

My 10 Favorite Purchases in 10 Months


Photo: From Tim’s Instagram I love testing new gadgets and products. It’s an obsession. For The 4-Hour Chef alone, I tested well over $100,000 worth of gear.

The Habits of a Master — Paulo Coelho, Author of The Alchemist


“A successful writing day is the day that I suffer in the morning, and I have fun in the evening.” -Paulo Coelho Paulo Coelho (@paulocoelho) has long been one of my writing inspirations.

The Man Who Studied 1,000 Deaths to Learn How to Live


“The small things ain’t so small.” – BJ Miller At the end of our lives, what do we most wish for? And how can knowing this help you live better lives now?

How I Built a #1-Ranked Podcast With 60M+ Downloads


  The kitchen table where I’ve recorded the majority of my podcasts. This is my first public exploration of the business and art of podcasting.

On Philosophy and Riches


“Riches have shut off many a man from the attainment of wisdom.” – Seneca Whenever I succumb to social pressure to treat time as less valuable than income, that’s when I turn to stoicism.

How to Overcome Fear – Lessons from Firefighter and Luger, Caroline Paul


“You gotta work within your human limitations. Women and the smaller guys, we know right away where our limitations are so we’re going to compensate with other things.” – Caroline Paul Caroline Paul (@carowriter) is a blast and can also probably kick my ass… seriously.

Morgan Spurlock: Inside the Mind of a Human Guinea Pig


“You can sacrifice quality for a great story.” – Morgan Spurlock This is an interview you’ve been asking for since before I started the podcast: Morgan Spurlock.  Morgan Spurlock (@morganspurlock) is an Oscar-nominated documentary filmmaker based in New York.

Why You Need a “Deloading” Phase in Life


I’ve written about my morning journaling routine once before. But my journaling–think of it as freezing thinking on paper–isn’t limited to mornings.

How to Live in the Moment


“The good in life does not depend on life’s length, but upon the use we make of it. It is possible, or rather usual, for a man who has lived long, lived too little.” – Seneca the Younger I once wrote, “We all like to appear ‘successful’ (a nebulous term at best) and the media like to portray standouts as superheroes…Most ‘superheroes’ are nothing of the sort.

Josh Waitzkin, The Prodigy Returns


“We don’t rise to the level of our expectations, we fall to the level of our training.” – Archilochos Ever since episode #2 of the podcast, you’ve been asking for more Josh Waitzkin, so here it is!

How to Get Busy Influencers to Share Your Stuff


One of the questions I’m constantly asked is, “How do I get influencers to help me?” This blog post will outline approaches that work with true “influencers”–people who can single-handedly make or break a product launch.


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