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Ultra-Easy Double-Dill Diet Friendly Tartar Sauce Recipe (Low-Carb, Gluten-Free)


Most tartar sauce is definitely not diet-friendly, which is why I came up with my Ultra-Easy Double-Dill Diet Friendly Tartar Sauce Recipe.

25 Deliciously Healthy Low-Carb Recipes from February 2015 (Gluten-Free, SBD, Paleo, Whole 30)


Here are the 25 Deliciously Healthy Low-Carb Recipes from February 2015 that I posted on Kalyn's Kitchen or found on other great blogs!

Quinoa Side Dish Recipe with Pine Nuts, Green Onions, and Cilantro (Gluten-Free, Vegan)


This Quinoa Side Dish has extra flavor from Pine Nuts, Green Onions, and Cilantro (or use flat leaf parsley if you're not a cilantro fan.) (For Friday Flashbacks I feature favorite recipes from the past that have been my personal favorites, and this Quinoa Side Dish with Pine Nuts, Green Onions and Cilantro is a quinoa recipe that was really a wow for me.  This is also one of my easy Five Ingredients recipes; hope you enjoy!

Slow Cooker Split Pea Soup with Chicken Sausage and Carrots (Gluten-Free)


It might not win any beauty contests, but Slow Cooker Split Pea Soup with Chicken Sausage and Carrots is still a beautiful thing to come home to!

Cold Weather Comfort Food, Pinterest, The Oscars, and Other Things I'm Thinking About on Tuesday (2-23-15)


Better-Than-Mom's Stovetop Goulash with Macaroni, Tomatoes, and Ground Beef is one of my favorite cold weather comfort foods!

Green Eggs and Ham (Scrambled Eggs with Ham and Kale)


If you have kids or grandkids who like Dr. Seuss, you might be able to get them to eat kale in this fun version of Greek Eggs and Ham.

30 Minute Spicy Red Fish Stew (Low-Carb, Gluten-Free, Paleo)


This 30 Minute Spicy Red Fish Stew is quick and delicious for a dinner after work. (For Friday Flashbacks I feature favorite recipes from the past that have been my personal favorites, and this 30 Minute Spicy Red Fish Stew is not only quick and easy, but this delicious stew is Low-Carb, Gluten-Free, and Paleo as well.  This is perfect for a quick meal after work and if you have reasonably good chopping skills it can be on the table in 30 minutes; hope you enjoy!

Greek Egg-Lemon Chicken Soup (Avgolemono Soup) with Rice or Cauliflower Rice


Greek Egg-Lemon Soup (Avgolemono Soup) is traditionally made with rice, but it was also delicious with cauliflower rice!

Cheesy Low-Carb Broccoli and Cauliflower Soup (Gluten-Free, Meatless)


Cheesy Low-Carb Broccoli and Cauliflower Soup is loaded with cheesy broccoli flavor. There's a reason why nearly every family restaurant in the U.S.

Pan-Fried and Roasted Pork Chops Recipe with Apricot-Dijon Sauce (Gluten-Free)


These Pan-Fried and Roasted Pork Chops with Apricot-Dijon Sauce are easy and delicious for a romantic meal.

Kalyn's Kitchen Picks: Jenni-O Italian Turkey Sausage (and 20 Favorite Recipes with Italian Sausage)


There's no doubt that hot or sweet Jenni-O Italian Turkey Sausage is one of my favorite ingredients! I like to share ingredient recommendations and kitchen picks occasionally, and with the new blog design you can find those picks under the More from Kalyn section in the row of tabs.  Today I'm gushing about Jenni-O Italian Turkey Sausage, and if you enter "turkey Italian Sausage" into the search bar on Kalyn's Kitchen, you'll find 2,200 results, which tells you how fond I am of this sausage!

Spaghetti Squash Low-Carb Taco Bowl (Gluten-Free, Can be Paleo)


Spaghetti Squash Low-Carb Taco Bowl has all the flavors that make you love beef tacos in a spaghetti squash bowl!

Cauliflower Gratin with Sharp Cheddar and Parmesan (Low-Carb, Gluten-Free)


Cauliflower Gratin with Sharp Cheddar and Parmesan can be a nice low-carb stand-in for Mac-n-Cheese! This Cauliflower Gratin with Sharp Cheddar and Parmesan was first posted in 2009, and it's a recipe that has quite a few fans in spite of the not-so-great original photo.  (Scroll down to see that picture and you'll see what I mean!

Recipe for Sausage and Lentils with Fried Sage (Gluten-Free)


This classic dish of Sausage and Lentils with Fried Sage is a meal I'd always find comforting! (For Phase One Fridays I feature Phase One Recipes from the past that have been my personal favorites, and this recipe for Sausage and Lentils with Fried Sage is something I'd enjoy eating any time of year.  And this year I have sage growing in my windowsill over the winter, score!

Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake (Gluten-Free)


Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake is easy and delicious for a quick dinner! I actually made this Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake a couple of months ago and then saved the recipe as a draft, thinking I'd share it during January when lots of people are wanting more carb-conscious meals.  It took a couple of tries to get the combination of ingredients and photos I was satisfied with, and than it got pushed to the bottom of my folder of drafts, and forgot about it; bad blogger!

25 Deliciously Healthy Low-Carb Recipes from January 2015 (Gluten-Free, SBD, Paleo, Whole 30)


Here are 25 Deliciously Healthy Low-Carb Recipes found on Kalyn's Kitchen and other great blogs during January 2015.

Easy Low-Carb Southwest Egg Casserole (Gluten-Free, Meatless)


This delicious Southwestern Egg Casserole uses ingredients you probably have on hand! I try to keep my fridge well-stock with vegetables and in the section for Low-Carb recipes you'll find an assortment of egg casseroles ideas that include veggies like Kale, Broccoli, Swiss Chard, Spinach, bell peppers, mushrooms, and even asparagus when it's in season.  But this Easy Low-Carb Southwest Egg Casserole is a recipe I came up with many (many!

Grandma Denny's From-Scratch Ranch-Style Vegetable Dip (Reduced Fat or Regular Version)


My Grandma was making Grandma Denny's From Scratch Ranch Style Vegetable Dip long before I heard of Ranch Dressing!

Lentil Soup with Italian Sausage and Roasted Red Peppers (Gluten-Free, Low-Carb)


This simple recipe for Lentil Soup with Italian Sausage and roasted Red Peppers is one of my favorites!

Shrimp Cocktail Lettuce Cups (Low-Carb, Gluten-Free)


Shrimp Cocktail Lettuce Cups are a delicious treat for dinner or game-day snacking. I grew up with a wonderful dad who thought shrimp was about the best possible food, which might explain my own fondness for all things shrimp.  Another flavor I love is horseradish, the ingredient that gives that spicy kick to my low-sugar cocktail sauce.  This fun new recipe for Shrimp Cocktail Lettuce Cups combines those ingredients in lettuce cups that would be a treat for a healthy low-carb dinner or game-day snack.


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