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Flourless, Gluten-Free, and Low-Sugar (or Sugar-Free) Chocolate Shortbread Cookies


Flourless and Low Sugar (or sugar-free) Chocolate Shortbread Cookies just might become your favorite Christmas cookie!

Mary's Spring Mix Salad with Feta and Pine Nuts


If you've ever tried my friend Mary's Perfect Salad Dressing for Spring Mix Greens, here's a kicked-up salad using it that's perfect for a busy week during the holidays.

Slow Cooker Zucchini e Fagioli Soup with Italian Sausage and Ground Beef


If you've enjoyed Pasta e Fagioli Soup in a restaurant, you might like this lower-carb Zucchini e Fagioli that pumps up the flavor with Italian sausage and ground beef and switches out the pasta for low-carb zucchini noodles!

Easy Shrimp Cocktail with Creamy Sriracha Cocktail Sauce (and More Shrimp Recipes for the Holidays)


This Easy Shrimp Cocktail with Creamy Sriracha Cocktail Sauce will be a hit at a holiday party! And for everyone who loves Sriracha, this spicy appetizer with shrimp is low-carb, keto, low-glycemic, gluten-free, dairy-free, and South Beach Diet Phase One.

100% Whole Wheat Stuffing Muffins with Sausage and Parmesan


They're definitely an occasional treat if you're watching your carbs, but it wouldn't be Thanksgiving without Stuffing Muffins, and now my family asks for them every year!

Low-Sugar and Gluten-Free Cranberry Apple Crisp


This festive Cranberry Apple Crisp is made with low-calorie natural sweeteners and it's gluten-free and will be vegan if you use coconut oil!

Instant Pot Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes


You can make this Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes in the Instant Pot, another electric pressure cooker, or on the stovetop and this tasty soup is also gluten-free, South Beach Diet Phase One and can be Paleo or Whole 30 if you omit the Parmesan.

Low-Carb Sriracha Beef Lettuce Wraps


Low-Carb Sriracha Beef Lettuce Wraps are one of my favorite quick dinners, and this tasty recipe is also keto, gluten-free, dairy-free, and South Beach Diet friendly.

Instant Pot Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes


You can make this Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes in the Instant Pot, another electric pressure cooker, or on the stovetop and this tasty soup is also gluten-free, South Beach Diet Phase One and can be Paleo or Whole 30 if you omit the Parmesan.

Low-Carb Recipe Love on Fridays: The BEST Low-Carb and Gluten-Free Thanksgiving Side Dishes


Every Friday we spotlight low-carb recipes you might want to try and today I'm sharing my picks for The BEST Low-Carb and Gluten-Free Thanksgiving Side Dishes!

Happy Thanksgiving to Everyone!

At my house we're consumed with preparations for Thanksgiving Day, and I'm going to take the rest of the week off to spend the holiday with my friends and family.

100% Whole Wheat Stuffing Muffins with Sausage and Parmesan


They're definitely an occasional treat if you're watching your carbs, but it wouldn't be Thanksgiving without Stuffing Muffins, and now my family asks for them every year!

Twenty-Five+ Deliciously Healthy Recipes Using Leftover Turkey (or Chicken)


If you're lucky enough to end up with leftover turkey later this week, here are 25+ Deliciously Healthy Recipes Using Leftover Turkey (or Chicken).

Low-Carb Mushroom and Feta Breakfast Casserole


Mushroom and Feta Breakfast Casserole has two of my very favorite ingredients in a low-carb and gluten-free breakfast casserole that's meatless and also South Beach Diet Phase One!

Low-Carb Recipe Love on Fridays: The BEST Low-Carb and Gluten-Free Thanksgiving Side Dishes


Every Friday we spotlight low-carb recipes you might want to try and today I'm sharing my picks for The BEST Low-Carb and Gluten-Free Thanksgiving Side Dishes!

100% Whole Wheat Stuffing Muffins with Sausage and Parmesan


They're definitely an occasional treat if you're watching your carbs, but wouldn't be Thanksgiving without Stuffing Muffins, and now my family asks for them every year!

25+ Deliciously Healthy Low-Carb and Gluten-Free Holiday Side Dishes, Appetizers, and Salads


If you're looking for Low-Carb or Gluten-Free holiday recipes, here are 25+ of my favorite Low-Carb and Gluten-Free Holiday Side Dishes, Appetizers, and Salads, updated for 2016!

Roasted Butternut Squash with Moroccan Spices (and 10 More Tasty Ideas for Roasted Vegetables)


This Roasted Butternut Squash with Moroccan Spices would be amazing for Thanksgiving, but seriously, make this all winter for an amazing side dish that's Paleo, Whole 30, gluten-free, dairy-free, vegan, low-glycemic, and South Beach Diet Phase Two!

Low-Carb Recipe Love on Fridays: Low-Carb Broccoli Recipes for a Thanksgiving Side Dish


Every Friday we spotlight low-carb recipes you might want to try and this week we've scoured the web to find amazing low-carb broccoli recipes for a Thanksgiving side dish!

Low-Sugar Pumpkin Cheesecake Pie


This Low-Sugar Pumpkin Cheesecake Pie is officially my favorite Thanksgiving Dessert, but this cheesecake pie would be great any time you want a pumpkin dessert that's lower in sugar.


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