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Low-Carb Caesar Salad with Kale, Romaine, and Shaved Parmesan


I could make an entire meal of this Low-Carb Caesar Salad with Kale, Romaine, and Shaved Parmesan, and this favorite salad of mine is also Keto, low-glycemic, and gluten-free, and can be South Beach Diet friendly if you go easy on the Parmesan!

The BEST Instant Pot Refried Beans with Onion, Garlic, and Chiles


We loved these delicious refried beans, made in the Instant Pot, and I think the special way I season the beans really does make them The BEST Instant Pot refried beans!

Kalyn's Top Ten Low-Carb Recipes with Cabbage (and Happy St. Patrick's Day Everyone!)


St. Patrick's Day is a perfect time to eat cabbage, so here are my Top Ten Low-Carb Cabbage recipes. Grab some cabbage while it's on sale and try some of these recipes!

Roasted Lemon Salmon and Asparagus Sheet Pan Meal


I love everything about this ultra-simple sheet pan meal with Roasted Salmon and Asparagus, and this easy dinner idea is low-carb, Keto, low-glycemic, gluten-free, dairy-free, Paleo, Whole 30, and South Beach Diet friendly!

Instant Pot (or Slow Cooker) Low-Carb Green Chile Pork Taco Bowl


Make low-carb green chile pork in the Instant Pot (or in your slow cooker if you prefer) and then serve it over cauliflower rice for these Instant Pot Low-Carb Green Chile Pork Taco Bowls!

Instant Pot (or Stovetop) Low-Carb Taco Soup


Use the Instant Pot or another pressure cooker to make this tasty Instant Pot Low-Carb Taco Soup, or make Low-Carb Taco Soup on the stove if you prefer.

Low-Carb Recipe Love: Low-Carb Corned Beef Recipes


Every Friday we spotlight low-carb recipes you might want to try over the weekend, and St. Patrick's Day is next week, so this Friday we're sharing The BEST Low-Carb Recipes with Corned Beef!

CrockPot Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk


For something a bit unusual to make in the slow cooker, try this delicious CrockPot Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk.

Low-Carb Recipe Love: Low-Carb Corned Beef Recipes


Every Friday we spotlight low-carb recipes you might want to try over the weekend, and St. Patrick's Day is next week, so this Friday we're sharing The BEST Low-Carb Recipes with Corned Beef!

Low-Carb Recipe Love: The BEST Low-Carb Breakfasts with Avocado


Every Friday we spotlight low-carb recipes you might want to try over the weekend, and this week we're focusing on The BEST Low-Carb Breakfasts with Avocado!

Kalyn's Favorite Baby Arugula Salad with Lemon, Balsamic, Parmesan, and Pine Nuts


For arugula lovers like me, this Baby Arugula Salad with Lemon, Balsamic Vinegar, Parmesan, and Pine Nuts is always a treat, and it's low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly. Use the Recipes-by-Diet-Type Index to find more recipes like this one.

CrockPot Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk


For something a bit unusual to make in the slow cooker, try this delicious CrockPot Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk.

Kalyn's Kitchen Picks: Monk Fruit Zero Calorie Sweetener


For months now I've been crushing on Monk Fruit Zero Calorie Sweetener, so I've decided it's time to officially add it to my list of Kalyn's Kitchen Picks!

Low-Carb No Bake Cherry Cheesecake Dessert


When you need a treat, this Low-Carb No Bake Cherry Cheesecake Dessert is delicious and easy to make.

CrockPot Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk


For something a bit unusual to make in the slow cooker, try this delicious CrockPot Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk.

Kalyn's Kitchen Picks: Monkfruit Zero Calorie Sweetener


For months now I've been crushing on Monkfruit Zero Calorie Sweetener, so I've decided it's time to officially add it to my list of Kalyn's Kitchen Picks!

Low-Carb No Bake Cherry Cheesecake Dessert


When you need a treat, this Low-Carb No Bake Cherry Cheesecake Dessert is delicious and easy to make.

Low-Carb Recipe Love: The BEST Low-Carb Breakfasts with Avocado


Every Friday we spotlight low-carb recipes you might want to try over the weekend, and this week we're focusing on The BEST Low-Carb Breakfasts with Avocado!

Chicken and Asparagus with Three Cheeses


Chicken with Asparagus and Three Cheeses is a delicious and easy low-carb casserole that's also Keto, low-glycemic, gluten-free, and you could eat it as a treat for the South Beach Diet too.

Instant Pot (or Stovetop) Low-Carb Taco Soup


Use the Instant Pot or another pressure cooker to make this tasty Instant Pot Low-Carb Taco Soup, or make this tasty soup on the stove if you prefer.


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