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Buffalo Turkey Lettuce Wraps (Low-Carb, Gluten-Free)


I love these Buffalo Turkey Lettuce Wraps with buffalo-spiced ground turkey, thinly sliced red cabbage, and crumbled blue cheese folded inside iceberg lettuce.  This recipe for Buffalo Turkey Lettuce Wraps is my latest low-carb recipe creation using Frank's Red Hot Sauce, and I promise to any Buffalo Sauce avoiders, this is the last recipe with this spicy sauce for a while.

Sauteed Chickpea Salad with Roasted Red Peppers, Mint, and Sumac (and Ideas for Using Sumac)


If you haven't tried Sumac, get some soon and then make this Sauteed Chickpea Salad with Roasted Red Peppers, Mint, and Sumac!

My Ten Favorite Summer Tomato Salads with Garden Tomatoes (and ten honorable mentions)


Choosing a short list of favorite summer salads with garden tomatoes was a challenge, but here are my picks!

Bacon, Tomato, and Zucchini Salad Recipe with Feta (Low-Carb, Gluten-Free)


There's a lot of tomato and zucchini in this Bacon, Tomato, and Zucchini Salad with Feta, and just enough bacon and Feta to make it taste amazing.

Spiralizing, Slow Cooker Summer Dinners, Diet Soda, and Other Things I'm Thinking About (7-16-2015)


It's summer and I'm thinking about spiralizing zucchini, summer dinners from the slow cooker, and diet soda.

Greek-Style Zucchini Noodles with Tomatoes, Olives, and Feta (Low-Carb, Gluten-Free, South Beach Diet)


We loved these Greek-Style Zucchini Noodles with all the flavors that make Greek Salad such a perfect summer dish!

Greek Frittata Recipe with Zucchini, Tomato, Feta, and Herbs (Low-Carb, Gluten-Free, South Beach Diet)


This Greek Frittata with Zucchini, Tomato, Feta, and Herbs will be delicious for breakfast, lunch, or dinner!

Green Bean Summer Salad Recipe with Italian Sausage, Olives, and Basil Vinaigrette (Low-Carb, Gluten-Free)


I loved the unique combination of flavors in this Green Bean Summer Salad with Sausage, Olives, and Basil Vinaigrette!

Spiralizing, Slow Cooker Summer Dinners, Diet Soda, and Other Things I'm Thinking About on Tuesday (7-16-2015)


It's summer and I'm thinking about spiralizing zucchini, summer dinners from the slow cooker, and diet soda.

Slow Cooker Buffalo Chicken Low-Carb Collards Wraps with Blue Cheese Coleslaw (Gluten-Free)


These Buffalo Chicken Low-Carb Collards Wraps with Blue Cheese Coleslaw are a delicious way to eat your greens!

Slow Cooker Buffalo Chicken and Blue Cheese Cabbage Bowl (Low-Carb, Gluten-Free)


Slow Cooker Buffalo Chicken and Blue Cheese Cabbage Bowl is perfect for an easy low-carb summer dinner from the slow Cooker.

Recipe for Greek Frittata with Zucchini, Tomato, Feta, and Herbs (Low-Carb, Gluten-Free, South Beach Diet)


This Greek Frittata with Zucchini, Tomato, Feta, and Herbs will be delicious for breakfast, lunch, or dinner!

Not-so-Dumb Salad with Cucumbers, Tomatoes, Onions, Avocado, and Balsamic Vinegar (Low-Carb, Paleo, Vegan)


Thanks to a reader named Lisa for this tasty tomato-cucumber-avocado salad dressed with just balsamic vinegar!

Whole Wheat Orzo and Grilled Vegetable Salad Recipe with Feta, Olives, and Herbs (Meatless)


This Whole Wheat Orzo and Grilled Vegetable Salad with Feta, Olives, and Herbs has all the flavors of summer!

Sriracha-Glazed Grilled Chicken Kabobs (Low-Carb, Gluten-Free)


You can adjust the Sriracha heat to your own taste in these Sriracha-Glazed Grilled Chicken Kabobs. One thing I love about traveling is collecting cooking souvenirs that help me remember my trips when I use them at home.

25 Deliciously Healthy Low-Carb Recipes from May 2015 (Gluten-Free, South Beach Diet, Paleo, Whole 30)


Here are 25 Deliciously Healthy Low-Carb Recipes that I posted on Kalyn's Kitchen or spotted on other blogs during May 2015.

25 Deliciously Healthy Low-Carb Recipes from June 2015 (Gluten-Free, South Beach Diet, Paleo, Whole 30)


Here are the 25 Deliciously Healthy Low-Carb Recipes from June 2015 that I posted on Kalyn's Kitchen or spotted on other great blogs, enjoy!

25 Deliciously Healthy Low-Carb Recipes from May 2015 (Gluten-Free, SBD, Paleo, Whole 30)


Here are 25 Deliciously Healthy Low-Carb Recipes that I posted on Kalyn's Kitchen or spotted on other blogs during May 2015.

25 Favorite Healthy Grilling Recipes for Chicken, Fish, Pork, Beef, and Vegetables


I love grilling, and here are 25 of my favorite recipes for healthy carb-conscious grilling! (For Friday Flashbacks I feature recipes from the past that have been my personal favorites, and today I'm updating this collection of favorite grilling recipes just in case you're looking for grilling ideas for Memoral Day Weekend.  This was first posted on a typical Memorial Day weekend, as described below, but this Memorial Day I'm in Kenya, getting ready to venture out and see some hippos and go on a day-trip safari!

Rosemary Mustard Grilled Chicken or Zucchini Recipe (Low-Carb, Gluten-Free, Can Be Paleo)


This Rosemary Mustard Grilled Chicken is one of my long-time favorite grilled chicken recipes, and everyone in my huge extended family loves this recipe.


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