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Raspberry Chia Seed Jam Oat Crumble Squares (Vegan + Gluten-Free)


A blog reader recently emailed me hoping to see a gluten-free version of an oldie but goodie blog recipe – the popular Healthy Strawberry Oat Bars from way back in 2010.

Toffee Cinnamon Oatmeal Cookie Bars (Vegan + Gluten-Free)


Houston, we have a working oven! This is what I screamed to Eric when I turned on our newly installed oven for the first time this weekend.

Back to School: 21 Portable Allergy-Friendly Snack Recipes! Vegan, Gluten-free, with Nut-free options


I’m in total denial about summer winding down. Gulp. You too? Many of you have been writing me asking about healthy, on-the-go snack recipes for back to school, work, or simply a busier season ahead.

5 new updates to share


Good morning! There’s a lot going on behind the scenes over here that I wanted to let you know about.

Crispy Quinoa Cakes (Vegan, Gluten-Free, Nut-Free)


All I can say is thank goodness I banked a few recipe posts earlier this summer because my inspiration has been pretty dismal during this kitchen reno.

Easy Carob Almond Freezer Fudge + Frosty Recipe


Oh do I have a fun treat for you today. It showcases one of my old favourites – carob. Have you tried carob powder before?

21 Vegan Freezer-Friendly Meal/Snack Recipes + My Tips for Freezing


I’ve had several requests lately for freezer-friendly meal ideas. It must be that time of year! With our little bambino on the way in a couple months, I’ve been making a list of meals I’m going to try to make in advance to stash away in the freezer.

Gena’s Hemp Seed Tabouli


Don’t you love when you come across a recipe and it’s made in a way that has never occurred to you before?

Creamy Cherry Pie Fruit Dip with Rainbow Fruit Kabobs


If you’ve ever wanted to fancy-up fresh summer fruit without much fuss, this is your solution. This dip is creamy and luxurious with a hint of cherry-vanilla flavour.

An Ode To Toast: 4 Easy (But Drool-Worthy) Vegan Combos


Just like smoothies, I make toast just about every day of the week in some form or other. It’s one of my favourite quick and easy lunches or snacks.

Creamy Chocolate Hemp Smoothie for Two


One of the most popular questions I’ve received over the years is “How can I get my partner to eat healthier?

Coffee Shop Worthy Caramel Vanilla Bean Hazelnut Milk


Summer is known for having a slower pace, but this season looks like it will be more productivity-seeking than anything.

Ultimate Green Taco Wraps with Lentil-Walnut Taco Meat (Vegan + Gluten-Free)


My desire for vegetables has been fleeting over the course of the first and second trimesters. Some days I don’t want to touch them with a ten foot pole (except in smoothies, maybe), but when I do get a craving for veggies I have to eat all the vegetables, as soon as possible.

Vegan Green Goddess Dressing with Grilled Veggie Kabobs


Welcome to barbeque season! Have you fired up the grill yet? I’ve been collecting some easy barbecue recipes to have on hand for July and August because we’re renovating our kitchen at the end of July.

Speedy Veggie ‘n Brown Rice Noodle Bowl with Homemade Teriyaki Sauce


Now that I’m carting around a small watermelon-sized bump, I find myself relying on quick and easy recipes more than ever.

Double Chocolate Crispy Frozen Dessert Bars (Vegan, GF, No-bake)


Meet my newest hot weather summer dessert. It’s cold. crispy, creamy, chocolaty, nutty, no-bake, vegan, gluten-free, and seriously hard to resist!

No-Bake Almond Joy Granola Bars


It appears I’m on a granola bar kick this week. and I can’t be stopped. But I didn’t think you’d mind too much?

Feel Good Hearty Granola Bars


I’m already starting to think about how I will fuel myself (quickly) after the little bambino arrives this fall.

Moroccan Yam Veggie Burgers with Cilantro Lime Tahini Sauce


The original plan for today’s post was to share this triple layer carrot cake. I was hoping for a birthday miracle – maybe just this once it would work on the first try?

Two-Layer Raw Chocolate Brownies


We’ve been having a total love affair with these raw brownies for the past couple weeks. A little nibble here, a little nibble there.


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