How would you feel if the bin men didn’t come? If your drains were blocked and your gutters overflowing?
You’ve probably got used to the notion of efficiency ratings. Your fridge, your car, your insulation: all these are judged by their efficiency.
A recent study published in the Journal of Nutrition suggests a link between fructooligosaccharides (FOS) and bone health.
Collectively, conditions affecting the heart are the UK’s biggest killer. Almost 2.3 million people live with coronary heart disease (CHD), leading to annual NHS healthcare costs of almost £2 billion.
As a nutritional therapist I have recently noticed a growing number of new clients taking a particular type of heartburn medication called ‘proton pump inhibitors’ or PPIs.
Feeling sluggish after the excesses of the festive season? Do you have permanent fatigue, sore or achy muscles for no reason, skin breakouts, bad breath and plummeting energy levels or do you just feel less vibrant than you should?
At bodykind, we have almost 4,000 products available and it’s not always easy choosing from a large range of products so we’ve compiled a list of the Top Selling Supplements of 2013.
Too much alcohol, and eating the wrong types of food (and too much of it!) over Christmas can lead to bloating, tiredness, poor skin and weight gain.
Did you spend last Christmas with a queasy, acid, bloated and uncomfortable stomach? The combination of family events, rich foods, alcohol and late nights can be stressful and normal stomach enzyme secretion can be impaired by the influence of stress hormones.
If the short, cold, dark winter days leave you feeling lethargic and energy-depleted, then you may be suffering from the winter blues, or its more severe form, seasonal affective disorder (SAD).
Pure oxygen has been used by hospitals to improve our health for over 200 years and has been recorded to improve our exercise performance since as early as 1928, although the first famous figure was Sir Roger Bannister, who published a research paper about the benefits of using pure oxygen in 1954 (the same year he broke the 4 minute mile).
Thousands of men across the UK are sprouting moustaches this month, in aid of Movember, an annual event aimed at raising awareness of men’s health issues.
We are often told that we should eat oily fish or take a fish oil supplement, but why? When? Which one do you choose?
This week is National Cholesterol Week, HEART UK’s annual event to raise awareness of the dangers of high cholesterol.
As the weather worsens and the season of colds and coughs approaches, our thoughts turn towards ways in which we can support our immune systems to help keep us fighting fit throughout the winter.
CoQ10 (coenzyme Q10) is a naturally occurring compound, synthesised endogenously and found in small levels in an average diet.