How do you introduce children to love running? A child is always a child, they are easily excited about doing a particular thing and with the same speed, and they will get disinterested very fast.
Mothers are an inseparable part of a child. As a mom, you have a great opportunity to teach healthy habits to your children to help keep them healthy for a lifetime.
Baseball only comes second to Pro Football in the list of the most popular sports in the USA, and it is also quite popular in many other countries across the world.
Dry mouth is a growing problem in dentistry. On a daily basis, Dr. Carol Alvarado sees patients who suffer from dry mouth and the issues associated with dry mouth including tooth decay, gum disease, mouth sores and bad breath.
Belly fat can easily creep up due to a lack of exercise and poor nutrition. Unfortunately, it’s very easy to accumulate but tricky to get rid of.
According to a study on Pesticide Exposure in Children from the Council on Environmental Health, pesticides used to kill unwanted insects, plants, molds and rodents are encountered daily by children.
Life throws a lot at us. Often more than seems humanly possible to accomplish in a 24 hour period for sure.
Fostering is often associated with adoption, but although both involve looking after a child, there is a clear distinction between the two.
Whether you are looking after your mental health, your physical health, or your emotional health, your mood and focus are significant factors that influence these aspects of your being.
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Stress is something we all deal with every day, because life can get complicated fast. No matter who you are or what your career job is, or what your home situation is like, we all are faced with constant stress of one kind or another.
Healthy eating is a huge part of weight management and living a healthy lifestyle. Incorporating smoothies is a easy and fun way to ensure that you get enough fruits and vegetables every day.
Now that we know the benefits of avocados let’s take a look at a simple guacamole recipe. This recipe takes about 10 minutes to make and is packed with healthy ingredients.
I’ve really been working on cutting out sugar from my diet. Processed sugar contains no nutrients. It also contributes to Candida, brain fog, diabetes and obesity just to name a few issues over consumption of sugar cause.
Our wellness classes are back! Yay! Do you want to learn how to kick toxic chemicals out of your home?
It’s recommended that we consume at least 8 glasses of water per day. For those of us trying to lose weight consuming at least 1/2 our body weight in ounces of water is recommended.
It is believed that essential oils were first extracted from plants by the ancient Egyptians, approximately 6,000 years ago.
If you’re experiencing difficulty losing weight, meditation can be an effective complement to diet and exercise.
I absolutely love essential oils. I have been using them for health and wellness, home cleaning and more for over 20 years.
The winter season is headed our way and, along with the wind chills, comes the ever-dreaded winter weight gain.