Are you a fitness fanatic? Do you keep a watchful eye on the transforming fitness world? Then you must have noticed one thing for sure — no specific fitness mantra remains in vogue for too long.
Join Healthy Family Matters as we share how to care for your family naturally using Young Living Essential Oils and smart lifestyle changes at the Tots to Teens Expo.
Find out how to make your pregnant days a beautiful period that you will always gladly remember. Most people are not familiar with the harm stress causes, this goes especially during pregnancy, when stress affects the condition of the baby as well as the health of the mother.
What emotions come up for you when you think of the rich aroma of your grandmother’s cedar chest? Cedarwood is the aroma of heirlooms and memories.
Bed bugs are becoming increasingly common across the United States, but that doesn’t mean they are getting any easier to deal with.
No less a personage than Captain Cook himself is said to have given the name Tea Tree to species of myrtle indigenous to Australia.
5 Foods You Need to Avoid Before Bed At All Costs The midnight cravings are sometimes the most difficult foods to avoid eating.
The phrase ‘five a day’ has been sufficiently drummed into us throughout the last few years and it’s now a part of the common vernacular.
If you’re like most people, when it comes to losing weight, you could use all the help you can get. What you don’t need is anyone trying to sabotage your results every step of the way.
Easter is a fun time to try out new recipes, especially easy treats for kids. These Easter cupcake recipes are easy to make and really cute too.
Recycling household waste helps reduce your family’s carbon footprint. Most homes now try hard to recycle their paper and glass, but there are still a lot of other recyclable items that end up in landfill.
Exercise is pain for many, especially for the physically inactive to whom shedding pounds is a medical necessity.
You can enjoy a beautiful garden with a little bit of effort and taking the time to find out about low maintenance ideas.
Do you find yourself feeling inadequate? If you do, then you need a confidence boost. Confidence is all about feeling comfortable in your own skin.
The aloe Vera plant thrives in the tropical climates of both Africa and Asia. It is an essential ingredient in many herbal remedies.
Did you know that March 25 is International Waffle Day? This holiday originated in Sweden, where it is called Våffeldagen.
It’s definitely something that many people put off because it’s deemed as too difficult or too much like hard work but what if you found out that keeping fit is all about having fun?
Climate change is almost oxymoronic these days. A better term might be constant climate change, as more than ever the old adage, the only thing that is constant…is change, is manifesting right before our eyes.
When your child becomes unwell, you want to do everything you possibly can to help that child recover and be restored to health.
Heartburn is characterized by a burning sensation that can begin in the stomach or the chest and rise through the esophagus.