This weekend for the 52 Hike Challenge hike 3, we spent the afternoon hiking at Patapsco Valley State Park.
A couple of weeks ago I started the 52 Hike Challenge and spent the morning hiking at Oregon Ridge Park.
Getting your kids to eat their vegetables is hard; getting your kids to make the best choices for their bodies and overall health is even harder.
Why do we work out? We choose to go to the gym and push ourselves to the limits in order to become stronger, more resistant, and, eventually, calmer.
If you are looking for free things to do in Pittsburgh, PA on your next road trip that your whole family can enjoy check out Randyland.
If you are looking for free things to do in Atlanta, Georgia on your next family road trip, the Martin Luther King Jr.
Cunningham Falls State Park is the perfect place for hiking with kids. We’ve just begun to take our family hiking adventures to a higher level and this park was the perfect one to step up our hikes.
7 Ways Why Hiking is Better Than Going to the Gym Gyms definitely have their place. Let’s face it, without health & fitness clubs, many people would never work out.
On our road trip this summer we had the pleasure of visiting Savannah, Georgia. It’s a charming city filled with history which provided an abundance of opportunities for me to educate our children on the history of the south.
Does your child make the most creatively absurd faces on seeing even the slightest trace of veggies on his/ her plate?
The thought of exercise can be off-putting for most people. Families today are so set in their ways and so busy doing tons of other activities it may be hard finding the time to fit in exercise for an individual, let alone the entire family.
Today is day 12 of my 90 day weight loss challenge. Today I did a legs and shoulders workout. Military Press Front Raises Side Raises Legs – 3 sets of each exercise.
Today is day 11 of my 90 day weight loss challenge. Today was supposed to be shoulders, legs and abs day but I decided to have a day of beauty with this sweetie pie.
Almost three-quarters of Americans say they’re under financial stress, and one-quarter say their condition is extreme, according to a recent study by the American Psychological Association.
Today is day 10 of my 90 day weight loss challenge. All went well during my back and biceps workout. I can feel myself getting stronger mentally and physically.
Today is day 9 of my 90 day weight loss challenge. I didn’t get to workout until 8:30PM. We’ll be traveling again soon so I had to get some things in order.
The Great American Road Trip can be one of the most memorable vacations to take with your children. Traveling cross-country offers unparalleled family bonding time, learning opportunities and schedule flexibility.
Wow, it’s week two of the challenge! Today is day 8 of my 90 day weight loss challenge. I did a shoulders and legs workout using dumbbells.
It’s day 7 of my 90 day weight loss challenge. Yay! I completed a whole week of eating a healthy diet and exercising daily.
It’s day 6 of my 90 day weight loss challenge. Today is a back and bicep dumbbell workout. The workouts are getting a little easier but I have a long way to go.