When we’re trying to cope with pain, many of us are quick to reach for that bottle of pills to help ease the tension.
It is a difficult responsibility to raise a child, but well worth all of the rewarding moments. Children area constantly exposed to health risks, some obvious while some less so.
You can’t go an entire day without people saying you should start eating healthy food from now on. They talk about it on the TV, in the newspapers, and even all over the internet.
Believe it or not, many of your skin problems can be traced back to clogged pores. Everything from acne to blackheads and even aging, dry skin can be the work of pores that don’t effectively cycle through the oil production process.
The Dilemma Nearing the end of my twenties, I have a big decision to make, a huge decision. A ‘tents’ decision, if you will.
Not all quit smoking methods can work for everybody in quit smoking. But hypnosis has broken the record.
As people are spending more and more time at their desks and on the computer, maintaining proper posture is often difficult.
Cycling is well known for its heart pumping, muscle building, and calorie burning benefits, so it’s only natural that many people choose to hop on a bike as soon as they get serious about shedding some pounds.
Fitness buffs need to look out for that wall ahead because it’s likely that you will hit it at some point on your journey to getting back into shape.
I think we’re finally starting to realize how powerful meditation is and how much it can improve our health.
You can predict your children’s future by just looking at their toys. This is pretty scary knowing most of their toys are given by you.
Our body has certain hormones that regulate our biological clock and our sleep cycle. These hormones are made from an amino acid called tryptophan.
A weight loss plateau is not unheard of; it is inevitable in any weight loss experience when you realize that you are not losing weight any more in spite of following a diet.
Few things in life bring as much joy as having children in the home. Keeping babies and young children safe is a natural instinct for parents, but accidents will inevitably happen from time to time.
Some people are naturally talented in the kitchen and have a built in ability to complement flavours and create meals at the drop of a hat, some people struggle to make beans on toast.
One of the biggest worries many pregnant women face is how they can keep up their fitness activities without hurting themselves or harming their unborn children.
If you haven’t heard of it already, paleo is taking the dieting industry by storm. The essence of paleo is simple, and that’s what makes it both unique and effective.
Kelly Reynolds, a biologist from the University of Tucson, explains on what you need to focus your energy on when cleaning your home and where you should use disinfectants.
The cake is associated with words like fun and merriment. In every celebration, the cake takes centre stage.
Our kids are way more hi tech than we ever were. While we were thrilled if any of our toys had two or more buttons, three-year-olds today instinctively know their way around touch screen technology is less time than it takes your dad to get the hang of it.