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The Surprising Truth About Working Out Twice a Day


For the spring semester of my junior year, I packed up my yoga mat, P90X DVDs, and as many clothes as I could feasibly squeeze into one suitcase, and flew to Australia.

Why I’m Deliberately Taking Up an E-Cigarette Habit


No one calls you a hypocrite if you like to exercise and you drink alcohol on the weekends, but if you smoke cigarettes?

The Cheapest Way to Find Your New Favorite Brew


Angelino's Coffee While Keurig machines are knocked for not being environmentally friendly, they are ideal for anyone who wants a cup of joe (without committing to an entire pot).

Greatist Workout of the Day: Thursday, September 3rd


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

The Metabolic Conditioning Circuit to Challenge Your Whole Body


Some group fitness classes definitely make us work harder than we would on our own, but in others, we barely break a sweat.

Caroline Wozniacki Shares a Day in Her Diet During the US Open


The pressure is on for women's tennis. Tickets for the US Open's women's singles final sold out faster than the men's for what's believed to be the first time ever this year, and with the sport in the spotlight, players are focused on their performance.

4 Quick Fixes to Break Through a Workout Plateau


Ever found a workout routine that just clicks? Before you know it, you’re getting stronger and burning fat.

19 Awesome Resources to Help You Eat Better


You deserve the best. And that includes fueling your body with foods that give you energy, protect you from disease, and make you feel like a rock star—without sacrificing flavor.

How I Refuse to Let My Bipolar Diagnosis Define Me


My name is Kate Lynch O’Neil. I manage a diagnosis of bipolar I, but it doesn’t own me or keep me from living a healthy, vibrant life.

2 Simple Strategies to Avoid Overeating


Listen, we’ve all been there. We’ve overindulged and lived to regret it. One too many glasses of wine and you feel like absolute garbage the next day.

Chipotle Shrimp Burritos


A few simple yet zesty seasonings turn basic shrimp into a spicy Mexican dinner. For those who prefer less heat, omit the chipotle peppers and just use the adobo sauce, or mix one to two tablespoons of plain Greek yogurt into the adobo sauce before cooking the shrimp in it.

Greatist Workout of the Day: Wednesday, September 2nd


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

How Much Coffee, Chocolate, or Weed Would It Take to Kill You?


In the mood for some good old-fashioned paranoia? Well, have we got the video for you: AsapSCIENCE's latest creation, aptly titled "This Much Will Kill You," highlights how much of almost anything will do you in.

37 Spinach Smoothies That Satisfy Every Craving


Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up without leaving little chunks in your drink.

Greatist Workout of the Day: Tuesday, September 1st


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

This Grocery Store Veteran Will Change the Way You Think About Expired Food


Photo: Samara Vise/Daily Table Doug Rauch picks up a Sicilian eggplant and inspects it. The vegetable’s light purple exterior is punctuated by tiny indentations from a hailstorm that passed through the Boston area the previous week.

Could You Have IBS?


Irritable bowel syndrome sounds like what you might call those fits your cranky boss has when she doesn't have her morning mocha latte.

60-Second Yoga Fix: Triangle Pose


You're flowing through vinyasa class, moving to the rhythm of your breath, lengthening and strengthening your entire body with each pose.

We've Been Thinking About "Boredom" All Wrong


This is the fourth video in our five-part series with Change Collective on why meditation is easier and more awesome than you think.

Greatist Workout of the Day: Monday, August 31st


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.


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