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Join Greatist's 30-Day Self-Care Challenge!


Join Greatist's 30-Day Self-Care Challenge! 07/31/2014 - 12:00pm by The Greatist Team For anyone who’s been looking for a good reason to #treatyoself, consider this: You probably don’t do it often enough, and putting “me time” on the back burner is a big part of why we can all feel run-down, stressed, and overwhelmed. That's why this month's 30-day challenge is all about taking better care of YOU!

When Love Hurts: How to Handle the 10 Most Common Causes of Painful Sex


When Love Hurts: How to Handle the 10 Most Common Causes of Painful Sex 07/31/2014 - 7:01am by Rachel Zar “Burning Love” may be a good song to get you in the mood, but if your sex life is accompanied by a burning feeling of any kind, you’re probably more likely to strap on a chastity belt than opt for any kind of sexual encounter.

Mouth on Fire? The Best (and Worst) Ways to Soothe the Burn Fast


Mouth on Fire? The Best (and Worst) Ways to Soothe the Burn Fast 07/30/2014 - 2:28pm by Jeff Cattel The feeling is all too familiar: Bite into a seemingly innocent piece of chicken curry, and shortly after the first taste of meaty goodness, your tongue starts to tingle, cheeks redden, and beads of sweat form on your forehead.

11 Trends That Will Change the Way You Think About Food


11 Trends That Will Change the Way You Think About Food 07/30/2014 - 11:15am by Maria Hart Industrial agriculture is, slowly but surely, on its way out.

I Was So Afraid of Failing That I Wasn't Really Living. Here's How I Took My Sanity Back


I Was So Afraid of Failing That I Wasn't Really Living. Here's How I Took My Sanity Back 07/30/2014 - 7:56am by Clare Milliken I used to think things had to be done perfectly or they weren’t worth doing at all.

Recipe: PB&J Smoothie


Recipe: PB&J Smoothie 07/29/2014 - 5:28pm by Jenna Tanenbaum Few can deny the allure of peanut butter: sweet yet salty, creamy as can be… But nut butters can be a dangerfood, as they’re typically high in fat and calories.

TRX Workout: 5 Simple Moves to Challenge Your Whole Body


TRX Workout: 5 Simple Moves to Challenge Your Whole Body 07/29/2014 - 12:45pm by The Greatist Team Turns out you don't need to throw around heavy weights to get in a killer strength session.

Greatist Workout of the Day: Tuesday, July 29th


Greatist Workout of the Day: Tuesday, July 29th 07/29/2014 - 4:30am by The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit.

The Tiny Tweak That Makes Fitness Fun, Effective, and Something You'll Stick With Forever


The Tiny Tweak That Makes Fitness Fun, Effective, and Something You'll Stick With Forever 07/28/2014 - 2:55pm by Jessi Kneeland “I practice yoga.” As a personal trainer, I hear people express (or accept) this popular concept without a second thought.

Recipe: Edamame Mezze


Recipe: Edamame Mezze 07/28/2014 - 1:36pm by Aylin Erman Edamame mezze is similar to hummus in consistency and appearance but lighter in both flavor and calories—making it a nice (and refreshing) departure from the classic chickpea dish.

Greatist Workout of the Day: Monday, July 28th


Greatist Workout of the Day: Monday, July 28th 07/28/2014 - 4:30am by The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit.

35 Cardio-Based Bodyweight Exercises


35 Cardio-Based Bodyweight Exercises 07/28/2014 - 9:30am by Laura Schwecherl Who said it’d be impossible to get in a great cardio workout on the gym (or living room!

The Easiest Way to Make Your Own Pickles


The Easiest Way to Make Your Own Pickles 07/28/2014 - 7:00am by Maria Janowiak This recipe is in quite the pickle—in a good way.

Is That Normal?! What Your Body Might Be Trying to Tell You


Is That Normal?! What Your Body Might Be Trying to Tell You 07/25/2014 - 6:20pm by The Greatist Team Similar to cars, laptops, and even relationships, when things go awry in the body, it generally doesn’t just shut down without warning (okay, so maybe laptops aren’t so similar after all).

Is That Normal?! What Your Body Might Be Trying to Tell You


Is That Normal?! What Your Body Might Be Trying to Tell You 07/25/2014 - 6:20pm by The Greatist Team Similar to cars, laptops, and even relationships, when things go awry in the body, it generally doesn’t just shut down without warning (okay, so maybe laptops aren’t so similar after all).

The Best Way to Get Back on the Exercise Bandwagon


The Best Way to Get Back on the Exercise Bandwagon 07/25/2014 - 7:33am by The Greatist Team DailyBurn True Beginner Program DailyBurn is like having your own personal trainer, yogi, and nutritionist who never require an appointment.

Greatist Workout of the Day: Friday, July 25th


Greatist Workout of the Day: Friday, July 25th 07/25/2014 - 4:30am by The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit.

The Best Way to Get Back on the Exercise Bandwagon


The Best Way to Get Back on the Exercise Bandwagon 07/25/2014 - 7:33am by The Greatist Team DailyBurn True Beginner Program DailyBurn is like having your own personal trainer, yogi, and nutritionist who never require an appointment.

Make Your Own Nut Milk in 30 Seconds—Seriously


Make Your Own Nut Milk in 30 Seconds—Seriously 07/24/2014 - 12:34pm by Maria Hart Siiigh. Why does making nut milk seem so exhausting?

Make Your Own Nut Milk in 30 Seconds—Seriously


Make Your Own Nut Milk in 30 Seconds—Seriously 07/24/2014 - 12:34pm by Maria Hart Siiigh. Why does making nut milk seem so exhausting?


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