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This Is Why You Blame Your Sig O All the Time


You come home from an especially bad day at work—you were just passed over for a promotion again—and all you want to do is vent.

Why You Mishear Song Lyrics


You’re getting ready to sing at karaoke, but the lyrics that pop up on the screen aren’t the ones you’ve been singing in the shower.

The 15-Minute Low-Impact Workout to Strengthen Your Butt


Newsflash: You don't need to put yourself through a soul-crushing workout to see changes in your body.

How to Negotiate a Sweet Deal on Any Gym Membership


Most of us don’t realize that when we’re casually sitting in a room with a friendly gym associate, we’re actually in the middle of a negotiation.

Why Breakfast Is Not the Most Important Meal of the Day


For years I told people that breakfast was the most important meal of the day. I published the advice in three books, referenced the smartest minds in nutrition, and the tip was generally accepted as "the right thing to do" for your health.

This Amusing Soda Ad Will Make You Reconsider That Next Sip


If we're to believe soda commercials, opening a can of the bubbly beverage livens up any moment. A bottle quenches your thirst after a game of basketball, gives you the energy for a fun day in the sun, and if you're Taylor Swift, it somehow makes cats appear out of thin air.

How Bad Is It to Hold in Your Poop?


We can all agree that pooping is good for you. (There are few such universal, unequivocal truths in the health world.) But the urge can sometimes come at the most inopportune moments.

Is There Any Truth to Dry Brushing?


Maybe we spend way too much time on Pinterest, but when we first heard about dry brushing, it sounded like a skin-care miracle.

Is There Any Truth to Dry Brushing?


Maybe we spend way too much time on Pinterest, but when we first heard about dry brushing, it sounded like a skin-care miracle.

7 Healthier Wing Recipes for Game Day


Wings tend to get a bad rap because they're often deep-fried and smothered in sauce. But they can be made healthier without sacrificing flavor or crispiness.

How to Stay Warm This Winter for Less Than $20


​Northpoint Cashmere Plush Velvet Throw We’ve been through enough brutally cold winters to know how to put together the perfect hibernation kit.

37 Amazing Pancake Recipes for Any Time of Day


Anyone who says pancakes are only for breakfast needs a wake-up call—and this list of recipes. Because, sure, buttermilk with maple syrup (we're talking the real stuff) is great, but there is so much more you can make on the griddle.

Why This Woman Is Celebrating Her Eating Disorder's Birthday


Society tells us that eating disorders are something we should keep hush-hush. But in a powerful essay on Bustle, writer Molly Jean Bennett explains why she’s not ignoring her own—she’s celebrating its 10th anniversary instead.

The Scientific Explanation for Resting Bitch Face (Yep, There Is One)


Yep, scientists study everything. To find out why some people always look like they're throwing shade, researchers used fancy software to analyze resting bitch face.

What's the Difference Between a Strain and Sprain?


Whether you're shoveling snow, walking to work, or playing a game of pick-up basketball, it's bound to happen sooner or later: pain.

What's the Difference Between a Strain and Sprain?


Whether you're shoveling snow, walking to work, or playing a game of pick-up basketball, it's bound to happen sooner or later: Pain.

When Venting Goes from Helpful to Harmful


From job woes and relationship troubles to health problems and financial concerns (not to mention long lines, lukewarm coffee, and other daily annoyances), everyone's got something to complain about.

The 100 Percent Totally Fake Backlash Against #NewBarbie


You no doubt know by now that some new Barbies hit the market last week. The iconic dolls now come in petite, curvy, and tall shapes and also have a whole bunch of new skin tones and hair styles.

The 100 Percent Totally Fake Backlash Against #NewBarbie


You no doubt know by now that some new Barbies hit the market last week. The iconic dolls now come in petite, curvy, and tall shapes and also have a whole bunch of new skin tones and hair styles.

Why Do Your Eyes Tear up When It's Cold?


We don't hate winter (see: bundling, ice skating anywhere), but that doesn't stop us from all-out crying after two minutes in the cold.


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