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The Best Way to Get Back on the Exercise Bandwagon


The Best Way to Get Back on the Exercise Bandwagon 07/25/2014 - 7:33am by The Greatist Team DailyBurn True Beginner Program DailyBurn is like having your own personal trainer, yogi, and nutritionist who never require an appointment.

Make Your Own Nut Milk in 30 Seconds—Seriously


Make Your Own Nut Milk in 30 Seconds—Seriously 07/24/2014 - 12:34pm by Maria Hart Siiigh. Why does making nut milk seem so exhausting?

Greatist Workout of the Day: Thursday, July 24th


Greatist Workout of the Day: Thursday, July 24th 07/24/2014 - 4:30am by The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit.

Science-Backed Tips to Pick the Perfect Mattress


Science-Backed Tips to Pick the Perfect Mattress 07/23/2014 - 9:38pm by Laura Newcomer Sleep matters—so much so that six in 10 Americans report craving sleep over sex.

How to Pick the Perfect Mattress, According to Science


How to Pick the Perfect Mattress, According to Science 07/23/2014 - 9:38pm by Laura Newcomer Sleep matters—so much so that six in 10 Americans report craving sleep over sex.

6 Delicious Breakfast Salads From Around the Web


6 Delicious Breakfast Salads From Around the Web 07/23/2014 - 7:53am by Maria Janowiak Here’s a wild idea: Why not eat a salad for breakfast?

Greatist Workout of the Day: Wednesday, July 23rd


Greatist Workout of the Day: Wednesday, July 23rd 07/23/2014 - 4:30am by The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit.

6 Delicious Breakfast Salads From Around the Web


6 Delicious Breakfast Salads From Around the Web 07/23/2014 - 7:53am by Maria Janowiak Here’s a wild idea: Why not eat a salad for breakfast?

5 Simple Moves to Eliminate Low Back Pain for Good


5 Simple Moves to Eliminate Low Back Pain for Good 07/22/2014 - 2:50pm by Beth Alexander Chronic low back pain, which affects millions of Americans each year, is often caused by a sedentary lifestyle and/or heavy use, which might sound a little like you're damned if you do, and you're damned if you don't.

Recipe: Creamsicle Smoothie


Recipe: Creamsicle Smoothie 07/22/2014 - 2:30pm by Jenna Tanenbaum Adding fresh oranges to smoothies is a great way to mix up any breakfast routine.

Everything You Need to Know to Make it Out of a Public Restroom Disease-Free


Everything You Need to Know to Make it Out of a Public Restroom Disease-Free 07/22/2014 - 1:30pm by Jeff Cattel Entering a public bathroom sometimes feels like playing Russian Roulette with bacteria.

The Right Way to Wash Your Hands in a Public Restroom


The Right Way to Wash Your Hands in a Public Restroom 07/22/2014 - 1:30pm by Jeff Cattel Entering a public bathroom sometimes feels like playing Russian Roulette with bacteria.

Greatist Workout of the Day: Tuesday, July 22nd


Greatist Workout of the Day: Tuesday, July 22nd 07/22/2014 - 4:30am by The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit.

Greatist Workout of the Day: Tuesday, July 22nd


Greatist Workout of the Day: Tuesday, July 22nd 07/22/2014 - 4:30am by The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit.

31 Healthy and Portable High-Protein Snacks


31 Healthy and Portable High-Protein Snacks 07/21/2014 - 4:50pm by Kate Morin Whether it’s fueling up before hitting the gym or taking a midday snack break to avoid the 2 p.m.

31 Healthy and Portable High-Protein Snacks


31 Healthy and Portable High-Protein Snacks 07/21/2014 - 4:50pm by Kate Morin Whether it’s fueling up before hitting the gym or taking a mid-day snack break to avoid the 2 o’clock lull, high-protein snacks are the tastiest way to keep on going.

31 Healthy and Portable High-Protein Snacks


31 Healthy and Portable High-Protein Snacks 07/21/2014 - 4:50pm by Kate Morin Whether it’s fueling up before hitting the gym or taking a mid-day snack break to avoid the 2 o’clock lull, high-protein snacks are the tastiest way to keep on going.

Recipe: Eggplant Pizza


Recipe: Eggplant Pizza 07/21/2014 - 4:41pm by Aylin Erman Pizza has a reputation for being a cheesy grease bomb with few redeeming qualities (aside from being insanely delicious, of course).

The Ultimate Full-Body Kettlebell Workout for Any Fitness Level


The Ultimate Full-Body Kettlebell Workout for Any Fitness Level 07/21/2014 - 4:30pm by Alexandra Duron They may look like cast iron doorstops, but kettlebells are meant for anything but lying around.

Full-Body Kettlebell Workout for Every Fitness Level


Full-Body Kettlebell Workout for Every Fitness Level 07/21/2014 - 4:30pm by Alexandra Duron They may look like cast iron doorstops, but kettlebells are meant for anything but lying around.


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