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5 big-deal things Nike Women is about to roll out


Nike x Pedro Lourenço Lightweight Woven Women’s Jacket (Photo: Nike) Nike just went HAM and revealed a ton of new advances and upgrades to its workout clothing, sneakers, and mobile apps that it will be rolling out next year—in addition to a new apparel collaboration with a chic Brazilian fashion designer that launches in November.

Do you know your nutritional style?


(Photo: We Heart It) When Holli Thompson, certified Holistic Health Coach, started feeling cold all the time, noticed her fingers were becoming numb, and was picking hot food off of her son’s plate at the dinner table, she knew she needed to reevaluate how and what she was eating.

5 cool runners share their (quirky) marathon day practices


You’ve registered, you’ve trained your brain and your body, but how do you handle yourself when marathon morning is finally—eek—here?

5 questions for Aloha’s Constantin Bisanz


Supplements are just one small part of Bisanz’s wellness routine. (Photo: Aloha) While Constantin Bisanz, founder and CEO of supplements supplier Aloha, was training to break the world record for kite surfing across the Bering Straight—from Alaska to Russia!

The Week’s Top Stories: October 17–23


(Photo: We Heart It) Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.

Link Love: Celebs who party at SoulCycle, how to break up with your gym, and more


Instead of celebrating at a super swanky club, Nicole Scherzinger saddled up at SoulCycle. (Photo: Billboard) Nicole Scherzinger just threw a really sweaty album release party And she wasn’t the first artist to do so.

7 healthier New York City pizza places you’ve got to try


When it comes to eating healthy, bread and cheese are not exactly the first two food groups that come to mind.

The funny, fresh new yoga apparel line born out of Brooklyn


Founders Katharine Lucic and Katie Vohwinkel (Photo: Live Ohm K) Tees and tanks with cheeky messages are kind of a big deal in the yoga world right now, and a new indie Brooklyn brand just introduced a fun, pop-culture-referencing line that modern yogis are bound to want to pose in.

Lululemon is throwing a huge party for marathon runners in Bryant Park


(Photo: Facebook/Lululemon) If you’re running the New York City Marathon on November 2 and would rather not crowd into a Central Park-adjacent pub after you cross the finish line, there’s a new party happening this year in Bryant Park—and Lululemon’s throwing it.

International tea brand T2 opens its first U.S. boutique in Soho


Tea enthusiasts mingle at the store’s opening party. (Photo: Milk Made) Tea time! International tea brand T2 just debuted its first store in the United States—and it’s in the heart of Soho.

10 stability-building moves for a stronger core

Link Love: Roast vegetables perfectly, how to pick weights, and more


Roasted to perfection. (Photo: Eating Made Easy) The right way to roast vegetables The tips you need for everyone’s go-to fall cooking method.—Eating-Made-Easy.com Race etiquette 101 Because you don’t want to be “that runner.” —EverydayFitnessandNutrition.com The creamiest vegan broccoli soup A new fall favorite?

Meet the better-for-you “pseudograins”


Going “against the grains” is becoming mainstream in health-food circles. But if you’re intent on cutting them from your diet, you could try another kind of perfect-for-sauteed-veggies base: pseudograins.

Have you heard of Kalettes?


Kalettes, pictured in the middle, are an offspring of kale and Brussels sprouts. (Photo: Facebook/Kalettes) You cannot escape kale.

3 new pairs of seriously no-slip headphones for fall running


There’s really nothing more frustrating than getting yourself all psyched up and geared out for a run, with the perfect playlist set to keep your perfect pace, only to spend the entire five miles putting your earbuds back in your ears over and over again.

How to be a champion marathon spectator

Wellness teas: Just what the Ayurvedic doctor ordered


(Photo: The Art of Tea) There is a Chinese proverb that says, “Drinking a daily cup of tea will surely starve the apothecary,” something that Art of Tea owner and Master Tea Blender Steve Schwartz has clearly taken to heart.

My Five Beauty Obsessions: Eden Sassoon


(Photo: Eden Sassoon) “I was brought up around products, products, products,” say Los Angeles native Eden Sassoon.

Class Action: PlyoJam


(Photo: PlyoJam) There are some celebs who have great taste in workouts. So when fitness junkie Reese Witherspoon started raving about a new cardio-dance-meets-plyometrics class (that can also burn more than 600 calories in 60 minutes), I immediately packed my gym bag.

15 amazing moments from our Bicoastal Biathlon in NYC


If you had to navigate through mobs of chic, sweaty women who looked like they were having a total blast this Saturday in New York’s Flatiron District, you probably stumbled upon the first weekend of Well+Good’s bad-ass Bicoastal Biathlon, presented by Athleta.


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