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My Workout Playlist: Lindsay Luv, DJ and athleisure designer

What does a DJ know about the ins and outs of fitness fashion? If it’s Los Angeles’ turntable queen Lindsay Luv, the answer is: plenty.

Derek Lam 10C X Athleta’s spring collection includes bold colors, fitness capes, and leather

In September, Derek Lam 10C and Athleta launched a seriously trend-setting fitness fashion collab. And it’s been so successful, it’s being refreshed over multiple seasons, meaning you can look uber stylish at the gym (or hey, just at brunch) all year long.

Tracy Anderson is being sued by neighbors over noise and will move her Tribeca studio

First Brick CrossFit, then Tracy Anderson is the latest fitness entrepreneur to be battling with neighbors over the noise and vibrations emanating from her workout studio.

How this wellness-minded J. Crew model gets going in the morning

Welcome to My Morning Routine, where wellness-minded model Michele Ouellet and other good-life gurus share their personal (frequently surprising, often healthy) morning rituals—to help you make your a.m.’s more awesome.

Are these Queen of the Night acrobats the fittest people in New York?

At a recent Tuesday night showing of Queen of the Night, a gorgeous woman led me up a back staircase, blindfolded me, and then lightly stroked my inner arm while breathing heavily in my ear.

What are the best running shoes (that aren’t ugly)?

Welcome to our every-so-often series of questions to discover how you, our readers, live a super interesting, healthy life.

Your guide to the healthiest, buzziest ancient grains

Ancient grains may be, well, ancient—but they’ve also never been more popular. From foodies (they made Culinary Forecast’s top 20 food trends of 2015 list) to fast-foodies, these old-school grains are experiencing Beyoncé-level status in the food world.

What I learned about working out (and myself) on a $15,000 fitness retreat

Like many of her loyal fans, I was sad when hotshot trainer Terri Walsh packed up her New York City studio and moved her home to Costa Rica, and her business to the internet (subscribers pay $18.99 per month to stream unlimited classes).

Is cannabis the new superfood?

There was a time when the term “cannabis edible” was accompanied by a description of a sketchy guy at a Phish concert peddling his goods out of a backpack.

What experts want you to know about your hormones (and ovarian cysts)

What do you do when your doctor says you’ve got seven incurable cysts on your ovaries and there’s only a three percent chance that you’ll be able to have children naturally?

Editors’ Picks: November’s 9 new natural beauty standouts

The holiday season is officially in full swing, and that means stocking your beauty bag with products that are truly there for you—from office parties to windy ski slopes.

Your detox guide to the holiday season

Cocktails and cookies at back-to-back holiday parties eating into your balanced eating regime? Gift-shopping stress keeping you up at night?

The Peloton bike is this year’s most-wanted fitness gift

Partner When you were 8, it was a pony. When you were 16, it was a car. This is the year that you give (or get!

The new wellness retreat that’s straight out of a photoshoot

Between the globally-inspired clothes and insanely gorgeous photoshoots (think remote beaches and dramatic sand dunes), travel and adventure are a major part of the Free People ethos.

The Week’s Top Stories: November 20–26

Playing catch-up? Here are the week’s five must-read Well+Good stories you may have missed. 1. These 10 pairs of yoga pants are the Little Black Dress of the fitness world Black, fitted ankle-length yoga pants have become as much of a woman’s wardrobe staple as the Little Black Dress.

Action Plan: Mass meditation, Adele in your spin class, and more

Open up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three amazing, healthy ways to spend your week, Saturday November 28–Friday December 4.

A guided meditation for gratitude when all holiday hell is breaking loose

Kelly Morris is a meditation iconoclast. Sure, the uber-credentialed Brooklynite’s got a prestigious yoga and Tibetan Buddhist background, plus breath-worth skills (helpful for freaking out less), and a lulling meditator’s voice.

Drybar founder Alli Webb on the exfoliator she swears by and the importance of speaking up for yourself

Welcome to Wellness Confidential, our quick-fire interview series where we ask hard-hitting (okay, entertaining) wellness questions, lightning round-style.

Why I refuse to “detox” after Thanksgiving

Every year, on the night before Thanksgiving, I bake pies with my sisters. It’s a laborious undertaking turned into an occasion I look forward to for weeks, with flour coating our clothes, music playing, and wine flowing, as we peel, measure, and roll, until bubbling apple, savory pumpkin, and sweet pecan pies emerge, filling the house with an aroma that smells, to me, like home.

The BFFs who left finance to bring team spirit to boutique fitness

Posner (left), Kocis (center), and McNierney (right) It probably won’t surprise you to learn that Swerve Fitness—the first team-inspired cycling studio, which opened two years ago in New York City’s Flatiron District—is not the work of just one individual.