When you’re sweating hard at the gym, it’s a no-brainer that you need to double down on your H2O intake. Ditto if it’s the weekend and you’re out in the summer heat.
A bout of bloating can be a total confidence killer—especially if it’s coupled with IBS, which affects one in five Americans.
Sneakers have made more than a comeback over the past few years. They’ve gone from “back-in-style” to the shoe of choice for every occasion—seen on the feet of style mavens at Fashion Week, celebrities from the airport to the red carpet, and even on the feet of royalty.
Forget nailing scorpion pose—for many, becoming a teacher is now the ultimate #yogachallenge. Not convinced?
This time of year, heating up the kitchen is definitely not an option. Forget the oven; just the thought of whipping together a veggie stir-fry on the stovetop sends sweat trickling down my arm.
By polling her followers on what her next cookbook should be, model and Lip Sync Battle co-host Chrissy Teigen unintentionally set off a frenzied debate about what the terms “diet” and “clean eating” really mean.
Even in New York’s fickle food scene, David Chang has developed a staying power with his Momofuku outposts.
Sippable superfoods are a daily wellness staple—whether it’s your daily green juice, your post-workout protein drink, or your cold-pressed custom blend.
Have you ever gone to the grocery store on an empty stomach? Talk about dangerous. Well, it turns out that the same sort of thing happens if you don’t order your lunch ahead of time.
Happiness isn’t one-size-fits-all: What—to borrow from Marie Kondo—sparks joy in your life might not spark joy in your BFF’s.
When it comes to beauty, Ulla Johnson’s philosophy is pretty similar to her elegant and bohemian fashion line.
The couple who WODs together stays together? So it seems for newlyweds Christina Moore and Oliver Drewes, who tied the knot at this past weekend’s 2016 Reebok CrossFit Games.
When it comes to core exercises, everyone’s got an opinion. Some trainers say crunches are useless, others swear you should be adding weights to your ab routine, and then there are those who profess that we should all really be focusing on our backs.
From blue Afros and crown braids to waist-length curls and tapered cuts, Curl Fest 2016 brought naturally curly-haired beauties en masse to Brooklyn’s Prospect Park.
Well+Good is your healthiest relationship, hooking you up with the best, most interesting things/people/food in wellness.
Everyone’s been to a picnic or cookout where there’s one standout side dish people can’t stop raving about.
From the expansion of super-curated natural beauty stores meant to rival Sephora to a slew of clean brands lining the shelves at Target, interest in what’s actually inside beauty products is at an all-time high.
Welcome to Wellness Confidential, our quick-fire interview series where we ask hard-hitting (okay, entertaining) wellness questions, lightning round-style. And right now, we’re gearing up for the Summer Olympics by quizzing some of the coolest, strongest, and most athletic people we know: Team USA contenders.
In this week’s Surfside Series, we’re chatting with Barry’s Bootcamp trainers to find out what trainers are actually thinking about while you’re mid-burpee.
A few months ago, my boyfriend returned home from a night out with the guys all excited about a new discovery: the Squatty Potty.