Scent is our most powerful sense, so it’s no surprise that we have such a strong connection to fragrance.
So you survived your 20s—and with any luck, there was more green juice than green Jell-O shots involved.
Need proof that turmeric and pearl powder do your skin as much good as $100 moisturizer? If you ever meet Moon Juice founder Amanda Chantal Bacon, you’ll be more than convinced.
You have a never-ending to-do list at work, a friend who keeps trying to book you for a catch-up dinner, and that pile of laundry overflowing from your hamper that needs to be done tonight—and you really want to squeeze in a workout before the new episode of The Voice.
If there’s any piece of clothing you turn to in order to feel the most comfortable, confident, and—of course—zen, it’s your yoga pants.
We have some exciting news and we wanted you to be the first to know. Over the past few months we’ve searched the country for the next game-changer in healthy travel with EVEN® Hotels—and after landing on 12 seriously innovative products designed to keep your wellness routine on point while on the go—we have a winner!
When Lululemon Lab opened its doors in New York City earlier this year, it achieved instant cool-older-sister status among the Wunder Under wearers of the city.
The fact that your brain is in constant conversation with your gut isn’t exactly new intel. Your belly’s wellbeing can have a direct affect on your mood, and nixing processed foods and gluten might even help with depression.
Whether you’re brand new to running or have been lacing up for 10-milers every Saturday morning for years, registering for a race is a fail-safe way to invigorate your miles.
Even if you think you’re living your healthiest life—starting your day with a smoothie, religiously making time in your busy schedule to work out—you could be slowing down your metabolism without realizing it.
You dutifully add chia seeds to your morning smoothie, and hunt through the produce section for organic kale.
Kayla Itsines, Emily Skye, Amanda Bisk, Tanya Poppett. You may know of a few of the things these women have in common: sculpted abs, for one, and “star trainer” status on Instagram (where their followings range from 340,000 to 5.5 million). What you might not know: They’re also all Australian—and they’re not the first wellness success stories that hail from Down Under.
This post originally appeared on The Zoe Report The statistics surrounding breast cancer are well known and alarming.
Welcome to the Wellness Council, our handpicked holistic health squad: a tightly curated group that gives the best advice this side of your own personal guru.
Each week we spotlight a healthy-delish recipe that’s truly genius (and easy to make) from someone who’s wowed us in the food world.
If you’re an A-list healthy Instagrammer, a top trainer, or at the helm of a buzzy nutrition empire, you get a lot of cool wellness products thrown your way.
The (seemingly never-ending) quest for a flawless complexion involves much more than your serums and spot treatments.
This post originally appeared on The Zoe Report You may be wondering why your career isn’t advancing at the pace you’d expected, despite the fact that you’re doing good work.
As the weather turns chilly, you might be more likely to skip your outdoor run in favor of a black light-filled, Justin Bieber-bumping studio.
When the weekend rolls around, it’s time to leave portable lunches and 15-minute dinners behind (same goes for work emails).