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Five to Follow on Instagram


Each week in our Anywhere Edition email we spotlight a few awesome Instagram accounts that we love to follow—inspiring yogis, wellness gurus, healthy foodies (okay, a lot of healthy foodies), and more.

My Favorite Green Juice Recipe: Zoe Twitt


(Photo: Shop Zoe Life) Shop Zoe Life founder Zoe Twitt was a New York City fashion designer with her own self-titled label for ten years, until her fast-paced lifestyle caught up with her.

What are free radicals, and why are they really bad?


(Photo: weheartit.com) Free radicals are to our era what “non-comedogenic” was to the 1990s: a buzzword everyone happily bandies about, but no one really understands.

7 stylish pieces to wear on your cold-weather runs


When it comes to your winter runs, you need to prepare (and bundle up) a little more as opposed to when it’s 80 degrees out (unless you live in Los Angeles and then, well, I’m jealous)—and sometimes that can mean sacrificing on style just to stay warm.

7 stylish pieces to wear on your cold-weather runs


ALT HED: What to wear for cold-weather running this season When it comes to your winter runs, you need to prepare (and bundle up) a little more as opposed to when it’s 80 degrees out (unless you live in Los Angeles and then, well, I’m jealous)—and sometimes that can mean sacrificing on style just to stay warm.

Tiffany Cruikshank wants to write you a yoga prescription


(Photo: Jasper Johal) Tiffany Cruikshank has a prescription for pretty much whatever is ailing you, and it doesn’t come in a little orange bottle.

The Week’s Top Stories: November 14–20


(Photo: We Heart It) Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.

This new fitness studio wants to make you a better runner


(Photo: Mile High Run Club) If you want to run your best 10K, half-marathon, or marathon next year, you may want to bypass the Central Park loop and head to this new fitness studio in Noho.

The Little Beet Table has a secret: It’s really healthy


Grilled beets with Greek yogurt and pumpkin-seed almond granola. (Photo: The Little Beet Table) Chef Franklin Becker’s The Little Beet Table, which opened on Park Avenue and 25th Street on November 5, is a healthy eater’s wonderland.

Link Love: Make your own mascara, the apple store that sells apples, and more


(Photo: Design Taxi) The coolest apple store we’ve ever seen You won’t find a single MacBook or iPhone.

11 research-tested tips for healthy snacking

FitReserve joins the discount, fitness-booking scene


(Photo: FitReserve) A slew of companies have been trying to make booking boutique fitness classes as easy as signing up for a gym membership—including frontrunner ClassPass, Athlete’s Club, and FitClub—and now there’s another player on the scene.

My Five Beauty Obsessions: Tal Winter and Kate Cutler


Tal Winter and Kate Cutler, founders of “beauty essential” Bkr—that’s pronounced “beaker.” (Photo: Bkr) Tal Winter and Kate Cutler are the women behind Bkr, the chic, eco-conscious water bottle brand carried by women in SoulCycle and Barry’s Bootcamp classes from coast to coast.

Vegetarian dishes that leave turkey in the dust


A turkey doesn’t have to be the centerpiece this Thanksgiving. Take it from Bruce Weinstein and Mark Scarbrough, authors of the new cookbook Vegetarian Dinner Parties, who love to showcase how veggie dishes can play the starring role at your upcoming feast.

Power Swaps: The game-changing habit that revs your metabolism


Presented By From our Partner As an all natural yogurt, siggi’s knows the benefits that simple, yet powerful changes to your lifestyle can make, which is why we’ve partnered with Well+Good to explore and explain some of the easiest and most effective Power Swaps out there.

How your brain can power you through a tough workout

The Four Seasons Beverley Hills is becoming a wellness hotspot


(Photos: Four Seasons Beverly Hills) Beverly Hills hotels are getting wise to the city’s wellness weekend exodus.

3 common germ myths, debunked

7 healthy Thanksgiving meals—without cooking


New Yorkers are known for running up bar tabs, not cooking elaborate meals—and it’s not entirely our fault.

Dig Inn’s 10th location just opened—and it serves wine


Din Inn Seasonal Market’s new Nomad location looks more like a casual restaurant than quick grab-and-go lunch spot.


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