Yoga Joe in a skillfull crow pose (Photo: Yoga Joe) Introducing Yoga Joes Make warrior poses, not war.
Mauri Weakley in her Ditmas Park shop, Collyer’s Mansion (Photo: Melisse Gelula for Well+Good) The tiny New York apartment bathroom is a humbling place.
(Photo: Instagram.com/soupure) If the prospect of another juice cleanse leaves you cold (and hungry and irritable), how does a soup cleanse sound?
(Photo: Facebook/MatchaBarNYC) If you’ve been trying to kick your addiction to coffee, you may want to add a morning L train stop to your commute.
(Photo: Instagram/LittleMissToneHouse) Elvira Yambot is not the kind of girl that just throws on a t-shirt to work out.
If you’re a fitness class junkie who likes to sweat around, reserving weekly sessions at studios all over the city can become a lengthy, expensive process.
(Photo: Kimberly Snyder) Celeb nutritionist Kimberly Snyder is known for being a beauty-foods evangelist and a go-to healthy Hollywood guru who tends to the high-profile tummies of everyone from Drew Barrymore and Kate Mara, to Ben Stiller and Vince Vaughn.
(Photo: Cara Chard) Growing up, Cara Chard hated her last name. But by the time her wedding came around and she had the chance to change it, she couldn’t do it.
Ever wonder what it would be like to have a fitness trainer and Pilates instructor follow you around all day?
(Photo: Make Your Own Rules Diet) “Fall is my favorite season,” Strala founder Tara Stiles writes in her new book called Make Your Own Rules Diet, out November 11 (but available now for pre-order).
(Photo: Make Your Own Rules Diet) You already know Tara Stiles as the founder of Strala yoga studio in New York City, the face of Reebok’s yoga line, and author of Slim Calm and Sexy and Yoga Cures. But Stiles’ latest book, Make Your Own Rules Diet, out November 11, feels like the first real peek into who the 33-year-old is behind the moniker of “celebrity yogi.” Designed like a scrapbook with “realistic and relatable” personal photos and quirky illustrations, Stiles’ new book (now available for pre-order) offers yoga sequences, meditations, and easy recipes—all with the simple intention of inspiring you to take excellent care of yourself—and to find a diet that’s really reflective of a balanced lifestyle.
(Photos: Lolë) Sponsored Fall brings some really nice things—layers, leaves, lattes! And some not so nice things—a gym bag that’s twice as heavy thanks to those layers, and finding a warm jacket that doesn’t add bulk.
(Photo: We Heart It) Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.
(Photo: Lorna Jane) Perky, Australian lifestyle dynamo Lorna Jane Clarkson has been inspiring women to get moving Down Under with her Active Nation Day since 2012.
If you thought London was just pints and pubs, fish and chips, and (watching) rugby, Jasmine and Melissa Hemsley are here to prove you wrong.
Yogis know a lot about finding balance. Which is why we bet they rarely reach the last day of the week with that same desperation for R&R as the rest of us.
(Photo: Puma) Brooklyn’s never been afraid to rock a pair of track pants and high-tops. (Thank you, Beastie Boys.) And neither has native New Yorker and artist Sophia Chang, who often sees her projects through a sweaty, athletic lens.