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Recipe: Avocado Kale Smoothie from The Standard Spa, Miami Beach


The brand new Juice Cafe at The Standard Spa, Miami Beach. (Photo: The Standard Spa, Miami Beach)   The hot wellness mecca known as The Standard Spa, Miami Beach is no stranger to beautiful people.

Why your orgasms are nothing like your friend’s (and why that matters)


(Photo: Womanaroundtown.com)   It’s time to stop listening to your friend who has “like seven orgasms” every time she has sex and keeps telling you to “just loosen up!

Ashley Turner launches a five-day online crash course in meditation


Ashley Turner’s Meditation 101 conference taps 30-plus experts on meditation for newbies. (Photo: Ashley Turner)   If everyone from your yoga instructor and Russell Brand to CEOs and music moguls raves about the many benefits of meditation, it can be totally annoying if, whenever you try it, you find your mind going over your to-do list rather than getting on the bliss train.

Link Love: Non-toxic Easter eggs, habits of healthy eaters, and more


(Photo: thehousethatlarsbuilt.com   7 cool alternatives to dyeing Easter eggs No harmful chemicals necessary.

Get dressed for our Fitness Fashion Tour


(Photo: Athleta at left; Core Fusion at exhale)   Well+Good editors are coming to a city near you—and we’ll be dressed (stylishly) to sweat.

Fitist ditches its booking platform to debut a fitness “collective”


Fitist founders Neda Talebian Funk and Caroline Limpert (Photo: Fastcompany.com)   Fitist, the class-pack booking site beloved by boutique fitness junkies, announced this week that it is moving away from its current business model to debut a fitness “collective” that will act as an incubation and studio space for workout instructors and new brands.

Planet Fitness muscles into Manhattan boutique fitness nabes


(Photo: Planet Fitness)   When New York City Mayor Bill de Blasio said he was going to banish the “Tale of Two Cities,” did that include gym memberships?

My Weekly Workout: Nick Anderer


(Photo: Maialino) Between lunch and dinner service, some chefs handle paperwork or run errands. Nick Anderer goes to SoulCycle.

A new place to shop for healthy beauty products??


The Limited Edition: Free for All Box. (Photo: Birchbox)   Birchbox has built a serious following with its monthly curated boxes and shopping website dedicated to helping women discover new beauty products and glam up their routines.

What happens to your body when you yawn?


(Photo: boldsky.com) Via HuffingtonPost.com The earliest theory of yawning, laid forth by Hippocrates, suggested that the action sucks in “good” air while pushing out bad air.

5 tips for green drinks that aren’t always full of kale


The Green Monster. “I’m trying to get people to hit the reset button. It’s about feeling and looking your best and glowing from the inside out,” Kumai says.

5 pairs of new spring kicks for every workout


Under Armour Speedform Apollo (Photo: FitnessonToast.com)   Nothing puts a spring in your step (yes, we went there) quite like the return of days filled with sunshine—and a new pair of kicks.

Meet the deserving winner of a vacation to Miraval Resort


Luxurious casita-style villas at Miraval. (Photo: Miraval Resort)   We’re so excited to introduce you to the lucky winner of our Miraval Sweepstakes, which gifted the unbelievable prize of a spa trip to the luxe wellness destination (at random) to one Well+Good reader who entered.

Link Love: Nail dilemma solutions, which grains need rinsing, and more


(Photo: Well&Good)   All your common nail dilemmas—solved From splintering and yellowing to aggravating polish chips.

Kosher kale: The Brooklyn juice brand that has nothing to do with hipsters


(Photo: Jus by Julie)   On Jus by Julie’s website, you may be surprised by one of the Brooklyn’s company’s most frequently asked questions: “Are the juices Kosher?

How to be happier at work


Happiness might be a state of mind. But it’s hard won in a cubicle—or any job where you feel unappreciated, spread too thin, and the recipient of 8 trillion more emails than any one human can manage.

More vegan cookies! Blossom du Jour expands


(Photos: Blossom du Jour)   Blossom du Jour started as a tiny grab-and-go outpost of the larger New York vegan empire (which includes Blossom, Blossom Bakery, Cafe Blossom, and V-Note).

Refrigerator Look Book: Jordan Brown


  (Photo: Jordan Brown)   Jordan Brown, founder and CEO of one of New York’s healthiest hot-spots, Hu Kitchen, may be the least likely food entrepreneur ever.

Are your herbal supplements safe?


(Photo: WebMD)   By Sara Altshul for Prevention It’s been a rough few years for herbs. A Canadian study published late last year found that of 44 herbal products tested, many were adulterated or mislabeled.


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