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5 reasons why NYC is apparently not the country’s healthiest city


If you purposefully walk to the Union Square farmers market to get your wheatgrass on the way home from CrossFit twice a week, pass 18 juice bars on your way to work in the morning, or you can’t eat at Hu Kitchen without recognizing at least 11 fitness and yoga instructors, this may come as a surprise: New York City is not all that healthy.

Now you can practice yoga in a salt chamber


You might be trying to cut back on sodium-laced snack foods like pita chips and guacamole, but here’s one thing you may want to consider adding some salt to: your yoga practice.

Flywheel is popping up in Southampton this summer


This summer, you may be able to get to your Flywheel class without wasting half of a beach day stuck on Montauk Highway.

Gwyneth Paltrow and Tracy Anderson launch an organic food line


Wellness guru BFFs and business partners Gwyneth Paltrow and Tracy Anderson are taking over the world one lifestyle service at a time—from workouts to blowouts (to vagina steam cleaning).

Meet the rockstar teacher of meditation


“At the Met Gala, whenever I told someone I’m focusing on meditation now, they had the same reaction: ‘I need that,’” says Donna D’Cruz, the celebrity DJ-turned-rockstar-meditation teacher.

Do you know when to stop pushing through a workout?

7 surprising things you didn’t know had gluten in them


You can’t walk into a grocery store without spotting a gluten-free section, and gluten-free dishes on restaurant menus are becoming increasingly commonplace, too, making it easier to suss out potential pitfalls if you’re living with Celiac Disease or a gluten intolerance.

What we’re reading now: Healthy foods for grilling, safe sun exposure, and more


Missed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

My Five Beauty Obsessions: Shaney Jo Darden


Shaney Jo Darden makes cancer awareness look really cool. Originally a fashion designer and art producer from San Diego, Darden is the tattooed founder of Keep A Breast (KAB), an inspiring Los Angeles-based organization that’s been educating young women about breast cancer prevention through art, social media, and other creative projects for the past 15 years.

My Favorite Green Juice Recipe: Claire Thomas


For Los Angeles-based Claire Thomas of The Kitchy Kitchen, being a food blogger isn’t about making complicated food, it’s about making simple yet delicious food shine—a concept she refers to as “lazy person elegance.” “When I first started the blog five years ago, I was so concerned with making food that looked impressive, everything I was making was stuffy and pretentious,” she says.

New York City favorite Sakara will deliver chic, healthy meals to Southern California


SoCal (healthy) babes rejoice. Sakara, the plant-based meal delivery service that’s popular among New York’s chic, downtown health trendsetters, is officially launching on the West Coast on June 1—from Santa Barbara all the way to San Diego.

Refrigerator Look Book: Nicole Chaszar


Nicole Chaszar loves soup all year round. And as the CEO and creator of the nationwide soup delivery and soup cleanse company The Splendid Spoon, it’s kind of part of her job description.

NYC’s 10 most incredible outdoor yoga classes this summer


Memorial Day weekend is over, which means you officially have permission to switch into summer mode—in terms of your wardrobe (white!

Dance cardio superstar Anna Kaiser gets a studio in the Hamptons


For a few years now, fans of dance cardio superstar Anna Kaiser and her choreographed calorie-burning and sculpting routines have been working out with her in their Hamptons homes (ahem, Sarah Jessica Parker and Kelly Ripa), and in pop-up classes out East.

What we’re reading now: Get obstacle race-ready, healthy grilling, and more


Missed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

The beachy, communal yoga retreat that feels like a music festival


When festival-goers take to the desert for Coachella or Burning Man, they’re driven by a communal passion for art, whether that’s music or some other form of expression.

Inside the glossy, bendy, lucrative world of Instagram yogis


Recently, I posted a photo of Rachel Brathen, AKA Yoga Girl, from a class I took with her in New York City, to my personal Instagram account.


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