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11 Struggles All Girls Who Lift Understand

#7: Every time you post a workout pic to Instagram, you end up looking constipated.

The 4 Mistakes That Are Wrecking Your Weight-Loss Results

Fix 'em so you can watch the pounds drop off.

‘How Hiking 100 Miles Helped Me Totally Transform My Life'

Jordan Katcher went from walking only 700 steps a day to scaling mountains.

Sex Toys That Shock Your Lady Parts Actually Exist—But Are They Safe?

They're growing in popularity.

This Woman Thought She Had Kidney Stones—But She Was Actually in Labor

Talk about a shocker.

6 Nutritionist-Approved Packaged Foods That Literally Everyone in Your Life Will Love

Yep, Capri Suns are now good for you.

The 3 Biggest Mistakes People Make When Going on a Low-Carb Diet

Fruit is not the enemy.

The New Long-Lasting Mani That's So Much Better Than Gel

Yes, it does exist!

12 Things Super Successful People Do Before Bed

"I don't sleep in my workout clothes anymore."

Do You Have to Tell a Potential Employer Your Current Salary?

It's tricky.

Sculpt Your Butt and Thighs with These 4 Calorie-Blasting Moves

Your lower half will love you...and hate you.

6 Reasons Why Your Eye Might Be Twitching

Plus, how to make it stop.

7 Celebrities Who Swear by Insanely Hard Workout Routines

Prepare to be impressed.

'I Tried the Whole30 Diet—Here's What I Learned'

"Pigging out on processed crap wasn't even a temptation."

7 Ways You Can Use Your Hands to Make Sex Hotter

Give yourself a hand (literally) with these super-steamy moves.

Watch Britney Spears Handle This Wardrobe Malfunction Like a Boss

No nip slips for Britney!

'Why I Let My Baby Sleep in My Bedroom'

New guidelines from the American Academy of Pediatrics say it's actually the best thing you can do.

The 7 Supermarket Staples You Should Stock in Your Kitchen at ALL Times

Meet your meal prep heroes.

‘I Survived a Brutal Rape When I Was in College'

Brianna Michelle is speaking out to let other women know they’re not alone.

Exactly How to Use Cheat Days to Lose More Weight

Science says go for it.