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Zoe Saldana's Laid-Back, Healthy Life


Looks like Zoe Saldana is having a good year! The Guardians of the Galaxy actress celebrated her 36th birthday last month and is now reportedly pregnant with twins.

25 Salads to Help You Lose Weight


If you're looking to lose weight, salads are bound to be a big part of your life, but that doesn't mean you need to pile on the same old toppings day after day!

Say Cheers to National Tequila Day With Our 144-Calorie Margarita


Before you celebrate National Tequila Day with a margarita at your local bar or restaurant, make this low-calorie recipe at home.

Fifty Shades of Grey Star Dakota Johnson Thinks Exercise Is F*cking Awesome


After much anticipation, the Fifty Shades of Grey movie trailer has finally arrived, and as we predicted, Dakota Johnson is looking hot!

How to Take Your Flexibility to the Next Level


Increase your flexibility and improve your life - Real Simple Volleyball pro Kerri Walsh Jennings shares her moves for a stronger body - Self The 11 best exercises for an A-list body - Shape Are these 10 trendy health foods worth the hype?

Your Favorite Comfort Foods Get a Grain-Free Makeover


If you're eliminating gluten and grains from your diet, you can still enjoy the foods you crave - it just takes a little creativity in the kitchen.

Why You Don't Have to Be a Dancer to Love Zumba


Source: Thinkstock Certain dance or hip-hop classes might seem intimidating, but Zumba attempts to alleviate any trepidations.

The Lazy Girl's Guide to Losing Weight


Losing weight takes a lot of sweat and discipline, but even when you're not powering through a treadmill interval workout or counting calories, there are a lot of simpler ways to see those pounds drop on the scale.

POPSUGAR Shout Out: Discover New Ways to Use Henna


6 ways to add henna into your beauty routine - Beauty Blake Lively reveals sweet details about her relationship - Celebrity & News The $4 million house everyone thought Obama was buying - Home Video: Re-create the legendary Ghirardelli hot fudge sundae - Food The daddy-daughter dance that'll make your day - Moms 22 crucial lessons for surviving your 20s - Smart Living West Coast vs.

Flat-Belly Challenge Day 18: No-Equipment Workout Plus a Fat-Burning Dinner


Welcome to our Flat-Belly Challenge: 21 days of workouts, belly-blasting tips, and fat-burning recipes to help you feel slimmer and more confident all Summer.

This Eating Habit Is the Reason Why You're Not Losing Weight


After a busy day, you rush home, starving and ready to eat whatever you can find in your kitchen. You snack a bit from the fridge, then move to the cupboards, trying to find something that will help stave off hunger until dinner.

How Newlywed Naya Rivera Stays in Stellar Shape


Congratulations are in order! Glee star Naya Rivera secretly wed actor Ryan Dorsey on Saturday in Mexico.

The Look-Good-in-Your-Leggings Workout


There's not much to hate about leggings, a wardrobe staple both in and out of the gym. While they cover up, these skintight pants leave little room for forgiveness.

25 Healthy Grilled Burger Ideas


25 healthy grilled burger ideas - Cooking Light Make your workout fly by with this song-based routine - Self 25 instant energy boosters - Real Simple The best postvacation eating plan - Shape This 12-minute workout will make you a better runner - HuffPost Healthy Living These sisters' jump-rope skil

Trader Joe's Fruit Recall: What You Need to Know About Listeria


If you've bought fruit at Trader Joe's, Walmart, Costco, or a few other stores in the last few months, take note - there's currently a recall on several types of prepackaged fruit, such as peaches and nectarines.

Get Ready For Race Day With This Celebrity Trainer's Workout


If you've ever considered challenging yourself at a Reebok Spartan Race, the killer obstacle-course race series, you're in great company!

How Jennifer Lopez Keeps Getting Younger and Younger


Happy birthday, Jennifer Lopez! The always-on-the-go actress, singer, and dancer turns 45 on July 24.

Detox and Debloat With 11 Cabbage Recipes For Summer


You might not associate cabbage with Summer eating, but it's inexpensive, packed with nutrition, and readily available year round.

5 Essential Strength-Building Moves for Cyclists


Enjoying Summer on your two wheels? These basic moves from Self will help you become a stronger cyclist.

10 Healthy Homemade Lunches Ready in 10 Minutes or Less


Not having the time to cook a healthy lunch is no longer an excuse! The following healthy recipes take just 10 minutes from prep to plate (or plastic container!


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