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Move Your Frame: Total Body


Team TWOP are out on a mission not only to get fit, but to discover which classes are the best to do so.

Nosh Healthy Kitchen Open it’s Doors in Durham


A little while ago my family launched the Nosh Healthy Kitchen brand. Two years on the company has expanded and Nosh Durham, the third branch in the chain, is born.

Hotel Review: Langshott Manor


Inspired by Spring and wanting to do something frivolous? Emily checks into Langshott Manor for a ‘just because’ kind of stay…  Sometimes you just want to do something special.

The Year I’ve Had: Getting Your Head Straight


Ever feel like your thoughts are taking over in your head? Waking up with anxiety or losing sleep because you’re worried?

Brand Review: Meristem Design


With a mission to turn grey to green Meristem bring design-led planting solutions to a concrete city world.

The Confidence Kick-starter: Top Tips from Cassandra Stavrou


To celebrate International Women’s Day 2017 we get some tips from Cassandra Stavrou, PROPERCORN’S founder, on kick starting business success, inspiration and being confident.

The Importance of Typography at the Oscars


Nat talks about the importance of typography in design and how it could have helped prevent the Oscars 2017 mistake.

Staying Positive in a Negative World


Things can get a bit chaotic in this big wide world, leaving us feeling overwhelmed, disappointed and mentally exhausted.

TWOP Tips: Choosing a Wedding Dress


As many of you are aware, two of the TWOP team are getting married this year. In this post Firuze and Vanessa give some vital tips on choosing that all important dress.

Maintaining your Creative Side Hustle


Thinking of starting a side project? Not sure if you have the time? Here Emma Jane Palin discusses her own side hustles and how to keep yours going.

Review: La Pleta, Baqueira Beret


Emily Eaves finds a happy balance between skiing the slopes and sloping off into a little bit of mountain luxury….

The Year I’ve Had: The NHS does Give you a Choice


Wondering about whether to pay for private health care? Following on from her last post, Firuze gives us a first-hand look at the treatment she received from the NHS, and her decision on whether to use private healthcare or not.

Review: Chel-ski, London’s Largest Indoor Ski Centre


Are you missing the slopes or dreaming of getting off piste? Emily checks out the capital’s answer to the Alpine elements in an unsuspecting corner of South West London… It’s about this time of year that a Londoner’s dreams turn one of two ways.

Hidden Treasures on Three Holiday Islands


Some islands are hugely popular, and have even developed a reputation for being overly touristy – but you shouldn’t let this put you off visiting them, these locations have hidden treasures.

A Message of Unity Through the Super Bowl 2017 Commercial Break


In case you didn’t notice, a week on Sunday the Super Bowl took place and along with the game came the usual flurry of campaigns to occupy the ad breaks.

How to Save Money When You Live in London


Love London but struggle to save money? Here Sophia Chettleburgh gives tips on how to enjoy the city without breaking the bank.

How to Handle Cutthroat Co-workers


Industry life can be tough, personalities can clash and actively disagreeable co-workers can rear their ugly heads.

Ethos: Cycle Power Sprints


Continuing her Ethos journey Vanessa takes the Cycle Power Sprints class and explains why this should be your new Monday motivation.

REVIEW: Niche Gluten Free Restaurant


Having an eating intolerance used to be a burden, but with a much greater choice it’s now easier than ever to eat gluten-free.

TWOP Tips: How to make full use of your Instagram profile


In a guide to Instagram Emma Jane Palin talks about the app’s endless possibilities and how to use it to its full potential.


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